Reviewed by Anna Smith | USDA-sourced data
Babyfood, apples with ham, strained contains 62 calories per 100g, with 2.6g of protein, 0.9g of fat, and 10.9g of carbohydrates.
Compared to other baby foods, Babyfood, apples with ham, strained has 60% fewer calories and 36% less protein than the category average.
For protein content, Babyfood, apples with ham, strained ranks #5839 out of 8068 foods (higher than 28% of all foods in our database).
62
per 100g2.6g
5% DV0.9g
1% DV10.9g
4% DV| Nutrient | Amount per 100g | % Daily Value |
|---|---|---|
| Macronutrients | ||
| Calories | 62.0 kcal | 3% |
| Protein | 2.6 g | 5% |
| Total Fat | 0.90 g | 1% |
| Saturated Fat | 0.25 g | 1% |
| Cholesterol | 8.0 mg | 3% |
| Sodium | 9.0 mg | 0% |
| Total Carbohydrate | 10.9 g | 4% |
| Dietary Fiber | 1.8 g | 6% |
| Added Sugars | 0.00 g | 0% |
| Vitamins | ||
| Vitamin A | 0.00 mcg | 0% |
| Vitamin C | 0.10 mg | 0% |
| Vitamin D | 0.10 mcg | 1% |
| Vitamin E | 0.07 mg | 1% |
| Vitamin K | 0.50 mcg | 0% |
| Thiamin | 0.06 mg | 5% |
| Riboflavin | 0.06 mg | 5% |
| Niacin | 0.73 mg | 5% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate | 2.0 mcg | 1% |
| Vitamin B12 | 0.02 mcg | 1% |
| Minerals | ||
| Calcium | 4.0 mg | 0% |
| Iron | 0.30 mg | 2% |
| Potassium | 120.0 mg | 3% |
| Magnesium | 7.0 mg | 2% |
| Phosphorus | 34.0 mg | 3% |
| Zinc | 0.40 mg | 4% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.02 mg | 1% |
| Selenium | 4.6 mcg | 8% |
Other baby foods with similar calorie content:
| Food | Calories | Protein | Fat | Carbs | Nutrition |
|---|---|---|---|---|---|
| Babyfood, grape juice, no sugar, canned | 62 | 0.0g | 0.0g | 15.4g | 62 cal 0.0g protein 0.0g fat 15.4g carbs |
| Babyfood, fruit, apple and blueberry, junior | 62 | 0.2g | 0.2g | 16.6g | 62 cal 0.2g protein 0.2g fat 16.6g carbs |
| Babyfood, dinner, broccoli and chicken, junior | 62 | 3.6g | 2.5g | 6.3g | 62 cal 3.6g protein 2.5g fat 6.3g carbs |
| Babyfood, vegetable, green beans and potatoes | 62 | 2.2g | 1.9g | 9.0g | 62 cal 2.2g protein 1.9g fat 9.0g carbs |
| Babyfood, fruit, apricot with tapioca, junior | 63 | 0.3g | 0.0g | 17.3g | 63 cal 0.3g protein 0.0g fat 17.3g carbs |
Babyfood, apples with ham, strained contains 62 calories per 100g serving.
Babyfood, apples with ham, strained contains 2.6g of protein per 100g, which is 5% of the daily value. It ranks #5839 out of 8068 foods for protein content.
Babyfood, apples with ham, strained is a good source of Selenium (8.4% DV), Dietary Fiber (6.4% DV), and Protein (5.2% DV) per 100g.