Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon contains 344 calories per 100g, with 6.2g of protein, 2.3g of fat, and 85.8g of carbohydrates.

It is an excellent source of Niacin (179.8% of the Daily Value per 100g), and Riboflavin (174.4% DV).

Compared to other baby foods, Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 124% more calories and 52% more protein than the category average.

For protein content, Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon ranks #4686 out of 8068 foods (higher than 42% of all foods in our database).

Calories

344

per 100g

Protein

6.2g

12% DV

Total Fat

2.3g

3% DV

Carbs

85.8g

31% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	344.0 kcal	17%
Protein	6.2 g	12%
Total Fat	2.3 g	3%
Saturated Fat	0.14 g	1%
Cholesterol	0.00 mg	0%
Sodium	13.0 mg	1%
Total Carbohydrate	85.8 g	31%
Dietary Fiber	3.8 g	14%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	1.0 mcg	0%
Vitamin C	1.3 mg	1%
Vitamin D	0.00 mcg	0%
Vitamin E	10.3 mg	69%
Vitamin K	1.3 mcg	1%
Thiamin	1.6 mg	130%
Riboflavin	2.3 mg	174%
Niacin	28.8 mg	180%
Vitamin B6	1.8 mg	106%
Folate	16.0 mcg	4%
Vitamin B12	0.00 mcg	0%
Minerals
Calcium	535.0 mg	41%
Iron	24.7 mg	137%
Potassium	196.0 mg	4%
Magnesium	60.0 mg	14%
Phosphorus	448.0 mg	36%
Zinc	17.5 mg	159%
Copper	0.21 mg	24%
Manganese	1.6 mg	72%
Selenium	6.2 mcg	11%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baby foods with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Babyfood, fortified cereal bar, fruit filling	344	5.4g	5.3g	68.6g	344 cal 5.4g protein 5.3g fat 68.6g carbs
Babyfood, juice treats, fruit medley, toddler	347	0.0g	0.0g	86.7g	347 cal 0.0g protein 0.0g fat 86.7g carbs
Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars	330	0.8g	2.2g	76.6g	330 cal 0.8g protein 2.2g fat 76.6g carbs
Babyfood, cereal, high protein, with apple and orange, dry	374	25.4g	6.5g	57.6g	374 cal 25.4g protein 6.5g fat 57.6g carbs
Babyfood, cereal, barley, dry fortified	376	13.2g	6.6g	69.4g	376 cal 13.2g protein 6.6g fat 69.4g carbs

Frequently Asked Questions

How many calories are in Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon?

Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon contains 344 calories per 100g serving.

Is Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon high in protein?

Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon contains 6.19g of protein per 100g, which is 12% of the daily value. It ranks #4686 out of 8068 foods for protein content.

What vitamins and minerals are in Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon?

Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon is a good source of Niacin (179.8% DV), Riboflavin (174.4% DV), and Zinc (158.7% DV) per 100g.