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Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron contains 386 calories per 100g, with 7.5g of protein, 4.9g of fat, and 78.1g of carbohydrates.

It is an excellent source of Iron (264.1% of the Daily Value per 100g), and Thiamin (220% DV).

Compared to other baby foods, Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron has 151% more calories and 85% more protein than the category average.

For protein content, Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron ranks #4374 out of 8068 foods (higher than 46% of all foods in our database).

Calories

386

per 100g

Protein

7.5g

15% DV

Total Fat

4.9g

6% DV

Carbs

78.1g

28% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 386.0 kcal 19%
Protein 7.5 g 15%
Total Fat 4.9 g 6%
Saturated Fat 0.92 g 5%
Cholesterol 0.00 mg 0%
Sodium 7.0 mg 0%
Total Carbohydrate 78.1 g 28%
Dietary Fiber 0.50 g 2%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 2.4 mg 3%
Vitamin D 0.00 mcg 0%
Vitamin E 5.0 mg 33%
Vitamin K 0.00 mcg 0%
Thiamin 2.6 mg 220%
Riboflavin 2.2 mg 171%
Niacin 31.2 mg 195%
Vitamin B6 0.47 mg 28%
Folate 24.0 mcg 6%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 15.0 mg 1%
Iron 47.5 mg 264%
Potassium 184.0 mg 4%
Magnesium 112.0 mg 27%
Phosphorus 256.0 mg 21%
Zinc 1.8 mg 17%
Copper 0.30 mg 33%
Manganese 2.7 mg 119%
Selenium 11.6 mcg 21%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baby foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Babyfood, cereal, rice with pears and apple, dry, instant fortified 389 6.6g 0.9g 88.5g 389 cal
6.6g protein
0.9g fat
88.5g carbs
Babyfood, cereal, rice, dry fortified 390 6.7g 2.2g 83.1g 390 cal
6.7g protein
2.2g fat
83.1g carbs
Babyfood, cereal, mixed, with bananas, dry 391 10.7g 4.6g 77.1g 391 cal
10.7g protein
4.6g fat
77.1g carbs
Babyfood, cereal, oatmeal, with honey, dry 391 13.5g 7.0g 69.3g 391 cal
13.5g protein
7.0g fat
69.3g carbs
Babyfood, Baby MUM MUM Rice Biscuits 391 12.5g 0.9g 83.2g 391 cal
12.5g protein
0.9g fat
83.2g carbs

Frequently Asked Questions

How many calories are in Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron?

Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron contains 386 calories per 100g serving.

Is Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron high in protein?

Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron contains 7.5g of protein per 100g, which is 15% of the daily value. It ranks #4374 out of 8068 foods for protein content.

What vitamins and minerals are in Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron?

Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron is a good source of Iron (264.1% DV), Thiamin (220% DV), and Niacin (195.3% DV) per 100g.

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