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Babyfood, vegetables, beets, strained Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Babyfood, vegetables, beets, strained contains 34 calories per 100g, with 1.3g of protein, 0.1g of fat, and 7.7g of carbohydrates.

Compared to other baby foods, Babyfood, vegetables, beets, strained has 78% fewer calories and 68% less protein than the category average.

For protein content, Babyfood, vegetables, beets, strained ranks #6564 out of 8068 foods (higher than 19% of all foods in our database).

Calories

34

per 100g

Protein

1.3g

3% DV

Total Fat

0.1g

0% DV

Carbs

7.7g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 34.0 kcal 2%
Protein 1.3 g 3%
Total Fat 0.10 g 0%
Saturated Fat 0.02 g 0%
Cholesterol 0.00 mg 0%
Sodium 83.0 mg 4%
Total Carbohydrate 7.7 g 3%
Dietary Fiber 1.9 g 7%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 2.4 mg 3%
Vitamin D 0.00 mcg 0%
Vitamin E 0.03 mg 0%
Vitamin K 0.20 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.04 mg 3%
Niacin 0.13 mg 1%
Vitamin B6 0.02 mg 1%
Folate 31.0 mcg 8%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 14.0 mg 1%
Iron 0.32 mg 2%
Potassium 182.0 mg 4%
Magnesium 14.0 mg 3%
Phosphorus 14.0 mg 1%
Zinc 0.12 mg 1%
Copper 0.07 mg 8%
Manganese 0.00 mg 0%
Selenium 0.10 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baby foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Babyfood, dinner, mixed vegetable, junior 34 1.0g 0.1g 7.9g 34 cal
1.0g protein
0.1g fat
7.9g carbs
Babyfood, vegetables, mix vegetables junior 36 1.4g 0.4g 8.2g 36 cal
1.4g protein
0.4g fat
8.2g carbs
Babyfood, vegetables, garden vegetable, strained 32 2.3g 0.2g 6.8g 32 cal
2.3g protein
0.2g fat
6.8g carbs
Babyfood, vegetables, carrots, junior 32 0.8g 0.2g 7.2g 32 cal
0.8g protein
0.2g fat
7.2g carbs
Babyfood, vegetables, mix vegetables strained 36 1.0g 0.5g 8.3g 36 cal
1.0g protein
0.5g fat
8.3g carbs

Frequently Asked Questions

How many calories are in Babyfood, vegetables, beets, strained?

Babyfood, vegetables, beets, strained contains 34 calories per 100g serving.

Is Babyfood, vegetables, beets, strained high in protein?

Babyfood, vegetables, beets, strained contains 1.3g of protein per 100g, which is 3% of the daily value. It ranks #6564 out of 8068 foods for protein content.

What vitamins and minerals are in Babyfood, vegetables, beets, strained?

Babyfood, vegetables, beets, strained is a good source of Folate (7.8% DV), Copper (7.8% DV), and Dietary Fiber (6.8% DV) per 100g.

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