1

Babyfood, vegetables, spinach, creamed, strained Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Babyfood, vegetables, spinach, creamed, strained contains 37 calories per 100g, with 2.5g of protein, 1.3g of fat, and 5.7g of carbohydrates.

It is an excellent source of Vitamin K (163.9% of the Daily Value per 100g), and Vitamin A (25.2% DV).

Compared to other baby foods, Babyfood, vegetables, spinach, creamed, strained has 76% fewer calories and 38% less protein than the category average.

For protein content, Babyfood, vegetables, spinach, creamed, strained ranks #5893 out of 8068 foods (higher than 27% of all foods in our database).

Calories

37

per 100g

Protein

2.5g

5% DV

Total Fat

1.3g

2% DV

Carbs

5.7g

2% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 37.0 kcal 2%
Protein 2.5 g 5%
Total Fat 1.3 g 2%
Saturated Fat 0.70 g 4%
Cholesterol 5.0 mg 2%
Sodium 49.0 mg 2%
Total Carbohydrate 5.7 g 2%
Dietary Fiber 1.8 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 227.0 mcg 25%
Vitamin C 8.7 mg 10%
Vitamin D 0.00 mcg 0%
Vitamin E 0.83 mg 6%
Vitamin K 196.7 mcg 164%
Thiamin 0.02 mg 1%
Riboflavin 0.10 mg 8%
Niacin 0.22 mg 1%
Vitamin B6 0.08 mg 4%
Folate 61.0 mcg 15%
Vitamin B12 0.06 mcg 3%
Minerals
Calcium 89.0 mg 7%
Iron 0.62 mg 3%
Potassium 191.0 mg 4%
Magnesium 55.0 mg 13%
Phosphorus 54.0 mg 4%
Zinc 0.31 mg 3%
Copper 0.06 mg 7%
Manganese 0.00 mg 0%
Selenium 2.4 mcg 4%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baby foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Babyfood, fruit, applesauce and pineapple, strained 37 0.1g 0.1g 10.1g 37 cal
0.1g protein
0.1g fat
10.1g carbs
Babyfood, fruit, applesauce, junior 37 0.0g 0.0g 10.3g 37 cal
0.0g protein
0.0g fat
10.3g carbs
Babyfood, vegetables, mix vegetables junior 36 1.4g 0.4g 8.2g 36 cal
1.4g protein
0.4g fat
8.2g carbs
Babyfood, vegetables, mix vegetables strained 36 1.0g 0.5g 8.3g 36 cal
1.0g protein
0.5g fat
8.3g carbs
Babyfood, fruit, applesauce and pineapple, junior 39 0.1g 0.1g 10.5g 39 cal
0.1g protein
0.1g fat
10.5g carbs

Frequently Asked Questions

How many calories are in Babyfood, vegetables, spinach, creamed, strained?

Babyfood, vegetables, spinach, creamed, strained contains 37 calories per 100g serving.

Is Babyfood, vegetables, spinach, creamed, strained high in protein?

Babyfood, vegetables, spinach, creamed, strained contains 2.5g of protein per 100g, which is 5% of the daily value. It ranks #5893 out of 8068 foods for protein content.

What vitamins and minerals are in Babyfood, vegetables, spinach, creamed, strained?

Babyfood, vegetables, spinach, creamed, strained is a good source of Vitamin K (163.9% DV), Vitamin A (25.2% DV), and Folate (15.3% DV) per 100g.

3