1

Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink contains 105 calories per 100g, with 3.8g of protein, 2.5g of fat, and 16.9g of carbohydrates.

It is an excellent source of Vitamin B12 (26.3% of the Daily Value per 100g), and Copper (23.4% DV).

Compared to other beverages, Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink has 5% more calories and 79% more protein than the category average.

For protein content, Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink ranks #5317 out of 8068 foods (higher than 34% of all foods in our database).

Calories

105

per 100g

Protein

3.8g

8% DV

Total Fat

2.5g

3% DV

Carbs

16.9g

6% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 105.0 kcal 5%
Protein 3.8 g 8%
Total Fat 2.5 g 3%
Saturated Fat 0.42 g 2%
Cholesterol 2.0 mg 1%
Sodium 84.0 mg 4%
Total Carbohydrate 16.9 g 6%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 158.0 mcg 18%
Vitamin C 12.7 mg 14%
Vitamin D 1.1 mcg 6%
Vitamin E 1.4 mg 10%
Vitamin K 8.4 mcg 7%
Thiamin 0.16 mg 13%
Riboflavin 0.18 mg 14%
Niacin 2.1 mg 13%
Vitamin B6 0.21 mg 12%
Folate 42.0 mcg 11%
Vitamin B12 0.63 mcg 26%
Minerals
Calcium 127.0 mg 10%
Iron 1.9 mg 11%
Potassium 156.0 mg 3%
Magnesium 42.0 mg 10%
Phosphorus 105.0 mg 8%
Zinc 1.6 mg 14%
Copper 0.21 mg 23%
Manganese 0.00 mg 0%
Selenium 7.4 mcg 14%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer 108 0.1g 0.0g 11.4g 108 cal
0.1g protein
0.0g fat
11.4g carbs
Beverages, chocolate drink, milk and soy based, ready to drink, fortified 101 4.2g 1.7g 17.3g 101 cal
4.2g protein
1.7g fat
17.3g carbs
Beverages, Meal supplement drink, canned, peanut flavor 101 3.5g 3.1g 14.7g 101 cal
3.5g protein
3.1g fat
14.7g carbs
Alcoholic beverage, tequila sunrise, canned 110 0.3g 0.1g 11.3g 110 cal
0.3g protein
0.1g fat
11.3g carbs
Alcoholic beverage, wine, table, white, late harvest 112 0.1g 0.0g 13.4g 112 cal
0.1g protein
0.0g fat
13.4g carbs

Frequently Asked Questions

How many calories are in Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink?

Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink contains 105 calories per 100g serving.

Is Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink high in protein?

Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink contains 3.8g of protein per 100g, which is 8% of the daily value. It ranks #5317 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink?

Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink is a good source of Vitamin B12 (26.3% DV), Copper (23.4% DV), and Vitamin A (17.6% DV) per 100g.

3