Beverages, Carob-flavor beverage mix, powder Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, Carob-flavor beverage mix, powder contains 372 calories per 100g, with 1.8g of protein, 0.2g of fat, and 93.3g of carbohydrates.

It is an excellent source of Total Carbohydrate (33.9% of the Daily Value per 100g), and Dietary Fiber (28.6% DV).

Compared to other beverages, Beverages, Carob-flavor beverage mix, powder has 270% more calories and 15% less protein than the category average.

For protein content, Beverages, Carob-flavor beverage mix, powder ranks #6285 out of 8068 foods (higher than 22% of all foods in our database).

Calories

372

per 100g

Protein

1.8g

4% DV

Total Fat

0.2g

0% DV

Carbs

93.3g

34% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	372.0 kcal	19%
Protein	1.8 g	4%
Total Fat	0.20 g	0%
Saturated Fat	0.03 g	0%
Cholesterol	0.00 mg	0%
Sodium	103.0 mg	5%
Total Carbohydrate	93.3 g	34%
Dietary Fiber	8.0 g	29%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.00 mg	0%
Vitamin K	0.00 mcg	0%
Thiamin	0.01 mg	1%
Riboflavin	0.00 mg	0%
Niacin	0.76 mg	5%
Vitamin B6	0.12 mg	7%
Folate	0.00 mcg	0%
Vitamin B12	0.00 mcg	0%
Minerals
Calcium	32.0 mg	3%
Iron	4.6 mg	26%
Potassium	104.0 mg	2%
Magnesium	5.0 mg	1%
Phosphorus	7.0 mg	1%
Zinc	0.08 mg	1%
Copper	0.06 mg	7%
Manganese	0.06 mg	3%
Selenium	1.5 mcg	3%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Beverages, rich chocolate, powder	372	0.0g	0.0g	93.0g	372 cal 0.0g protein 0.0g fat 93.0g carbs
Beverages, OVALTINE, chocolate malt powder	372	0.0g	0.0g	93.0g	372 cal 0.0g protein 0.0g fat 93.0g carbs
Beverages, OVALTINE, Classic Malt powder	372	0.0g	0.0g	93.3g	372 cal 0.0g protein 0.0g fat 93.3g carbs
Alcoholic beverage, creme de menthe, 72 proof	371	0.0g	0.3g	41.6g	371 cal 0.0g protein 0.3g fat 41.6g carbs
Beverages, Lemonade, powder	376	0.0g	1.1g	97.6g	376 cal 0.0g protein 1.1g fat 97.6g carbs

Frequently Asked Questions

How many calories are in Beverages, Carob-flavor beverage mix, powder?

Beverages, Carob-flavor beverage mix, powder contains 372 calories per 100g serving.

Is Beverages, Carob-flavor beverage mix, powder high in protein?

Beverages, Carob-flavor beverage mix, powder contains 1.8g of protein per 100g, which is 4% of the daily value. It ranks #6285 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, Carob-flavor beverage mix, powder?

Beverages, Carob-flavor beverage mix, powder is a good source of Total Carbohydrate (33.9% DV), Dietary Fiber (28.6% DV), and Iron (25.6% DV) per 100g.