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Beverages, Carob-flavor beverage mix, powder, prepared with whole milk Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, Carob-flavor beverage mix, powder, prepared with whole milk contains 75 calories per 100g, with 3.2g of protein, 3.1g of fat, and 8.7g of carbohydrates.

It is an excellent source of Vitamin B12 (17.5% of the Daily Value per 100g), and Riboflavin (13.4% DV).

Compared to other beverages, Beverages, Carob-flavor beverage mix, powder, prepared with whole milk has 25% fewer calories and 49% more protein than the category average.

For protein content, Beverages, Carob-flavor beverage mix, powder, prepared with whole milk ranks #5581 out of 8068 foods (higher than 31% of all foods in our database).

Calories

75

per 100g

Protein

3.2g

6% DV

Total Fat

3.1g

4% DV

Carbs

8.7g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 75.0 kcal 4%
Protein 3.2 g 6%
Total Fat 3.1 g 4%
Saturated Fat 1.8 g 9%
Cholesterol 10.0 mg 3%
Sodium 46.0 mg 2%
Total Carbohydrate 8.7 g 3%
Dietary Fiber 0.40 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 27.0 mcg 3%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.04 mg 4%
Riboflavin 0.17 mg 13%
Niacin 0.14 mg 1%
Vitamin B6 0.04 mg 2%
Folate 5.0 mcg 1%
Vitamin B12 0.42 mcg 18%
Minerals
Calcium 98.0 mg 8%
Iron 0.25 mg 1%
Potassium 131.0 mg 3%
Magnesium 10.0 mg 2%
Phosphorus 80.0 mg 6%
Zinc 0.37 mg 3%
Copper 0.03 mg 3%
Manganese 0.01 mg 0%
Selenium 3.6 mcg 7%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Alcoholic beverage, wine, table, white, Muller Thurgau 76 0.1g 0.0g 3.5g 76 cal
0.1g protein
0.0g fat
3.5g carbs
Alcoholic Beverage, wine, table, red, Carignane 74 0.1g 0.0g 2.4g 74 cal
0.1g protein
0.0g fat
2.4g carbs
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D 77 3.1g 1.8g 12.1g 77 cal
3.1g protein
1.8g fat
12.1g carbs
Alcoholic Beverage, wine, table, red, Gamay 78 0.1g 0.0g 2.4g 78 cal
0.1g protein
0.0g fat
2.4g carbs
Beverages, coffee, ready to drink, milk based, sweetened 71 2.0g 1.4g 12.6g 71 cal
2.0g protein
1.4g fat
12.6g carbs

Frequently Asked Questions

How many calories are in Beverages, Carob-flavor beverage mix, powder, prepared with whole milk?

Beverages, Carob-flavor beverage mix, powder, prepared with whole milk contains 75 calories per 100g serving.

Is Beverages, Carob-flavor beverage mix, powder, prepared with whole milk high in protein?

Beverages, Carob-flavor beverage mix, powder, prepared with whole milk contains 3.16g of protein per 100g, which is 6% of the daily value. It ranks #5581 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, Carob-flavor beverage mix, powder, prepared with whole milk?

Beverages, Carob-flavor beverage mix, powder, prepared with whole milk is a good source of Vitamin B12 (17.5% DV), Riboflavin (13.4% DV), and Saturated Fat (8.9% DV) per 100g.

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