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Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk contains 85 calories per 100g, with 3.2g of protein, 3.2g of fat, and 12.0g of carbohydrates.

It is an excellent source of Vitamin B12 (16.7% of the Daily Value per 100g), and Riboflavin (13.8% DV).

Compared to other beverages, Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk has 15% fewer calories and 52% more protein than the category average.

For protein content, Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk ranks #5547 out of 8068 foods (higher than 31% of all foods in our database).

Calories

85

per 100g

Protein

3.2g

7% DV

Total Fat

3.2g

4% DV

Carbs

12.0g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 85.0 kcal 4%
Protein 3.2 g 7%
Total Fat 3.2 g 4%
Saturated Fat 1.9 g 9%
Cholesterol 9.0 mg 3%
Sodium 58.0 mg 3%
Total Carbohydrate 12.0 g 4%
Dietary Fiber 0.40 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 26.0 mcg 3%
Vitamin C 0.10 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.06 mg 0%
Vitamin K 0.30 mcg 0%
Thiamin 0.04 mg 4%
Riboflavin 0.18 mg 14%
Niacin 0.14 mg 1%
Vitamin B6 0.03 mg 2%
Folate 5.0 mcg 1%
Vitamin B12 0.40 mcg 17%
Minerals
Calcium 95.0 mg 7%
Iron 0.30 mg 2%
Potassium 172.0 mg 4%
Magnesium 18.0 mg 4%
Phosphorus 88.0 mg 7%
Zinc 0.48 mg 4%
Copper 0.08 mg 9%
Manganese 0.06 mg 3%
Selenium 3.6 mcg 7%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Alcoholic beverage, wine, table, red 85 0.1g 0.0g 2.6g 85 cal
0.1g protein
0.0g fat
2.6g carbs
Alcoholic Beverage, wine, table, red, Barbera 85 0.1g 0.0g 2.8g 85 cal
0.1g protein
0.0g fat
2.8g carbs
Alcoholic Beverage, wine, table, red, Petite Sirah 85 0.1g 0.0g 2.7g 85 cal
0.1g protein
0.0g fat
2.7g carbs
Beverages, Malted drink mix, chocolate, powder, prepared with whole milk 85 3.4g 3.3g 11.2g 85 cal
3.4g protein
3.3g fat
11.2g carbs
Alcoholic Beverage, wine, table, red, Burgundy 86 0.1g 0.0g 3.7g 86 cal
0.1g protein
0.0g fat
3.7g carbs

Frequently Asked Questions

How many calories are in Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk?

Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk contains 85 calories per 100g serving.

Is Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk high in protein?

Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk contains 3.23g of protein per 100g, which is 7% of the daily value. It ranks #5547 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk?

Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk is a good source of Vitamin B12 (16.7% DV), Riboflavin (13.8% DV), and Saturated Fat (9.3% DV) per 100g.

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