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Beverages, chocolate syrup, prepared with whole milk Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, chocolate syrup, prepared with whole milk contains 90 calories per 100g, with 3.1g of protein, 3.0g of fat, and 12.8g of carbohydrates.

It is an excellent source of Vitamin B12 (15.8% of the Daily Value per 100g), and Riboflavin (12.7% DV).

Compared to other beverages, Beverages, chocolate syrup, prepared with whole milk has 10% fewer calories and 44% more protein than the category average.

For protein content, Beverages, chocolate syrup, prepared with whole milk ranks #5630 out of 8068 foods (higher than 30% of all foods in our database).

Calories

90

per 100g

Protein

3.1g

6% DV

Total Fat

3.0g

4% DV

Carbs

12.8g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 90.0 kcal 5%
Protein 3.1 g 6%
Total Fat 3.0 g 4%
Saturated Fat 1.7 g 8%
Cholesterol 9.0 mg 3%
Sodium 47.0 mg 2%
Total Carbohydrate 12.8 g 5%
Dietary Fiber 0.30 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 25.0 mcg 3%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.05 mg 0%
Vitamin K 0.20 mcg 0%
Thiamin 0.04 mg 3%
Riboflavin 0.17 mg 13%
Niacin 0.14 mg 1%
Vitamin B6 0.03 mg 2%
Folate 5.0 mcg 1%
Vitamin B12 0.38 mcg 16%
Minerals
Calcium 89.0 mg 7%
Iron 0.32 mg 2%
Potassium 145.0 mg 3%
Magnesium 18.0 mg 4%
Phosphorus 90.0 mg 7%
Zinc 0.43 mg 4%
Copper 0.09 mg 10%
Manganese 0.06 mg 2%
Selenium 3.4 mcg 6%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk 89 3.3g 3.2g 11.9g 89 cal
3.3g protein
3.2g fat
11.9g carbs
Alcoholic Beverage, wine, table, red, Zinfandel 88 0.1g 0.0g 2.9g 88 cal
0.1g protein
0.0g fat
2.9g carbs
Beverages, Malted drink mix, natural, powder, prepared with whole milk 88 3.9g 3.6g 10.2g 88 cal
3.9g protein
3.6g fat
10.2g carbs
Alcoholic Beverage, wine, table, red, Mouvedre 88 0.1g 0.0g 2.6g 88 cal
0.1g protein
0.0g fat
2.6g carbs
Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk 88 3.0g 3.1g 12.3g 88 cal
3.0g protein
3.1g fat
12.3g carbs

Frequently Asked Questions

How many calories are in Beverages, chocolate syrup, prepared with whole milk?

Beverages, chocolate syrup, prepared with whole milk contains 90 calories per 100g serving.

Is Beverages, chocolate syrup, prepared with whole milk high in protein?

Beverages, chocolate syrup, prepared with whole milk contains 3.07g of protein per 100g, which is 6% of the daily value. It ranks #5630 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, chocolate syrup, prepared with whole milk?

Beverages, chocolate syrup, prepared with whole milk is a good source of Vitamin B12 (15.8% DV), Riboflavin (12.7% DV), and Copper (10% DV) per 100g.

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