Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk contains 65 calories per 100g, with 3.3g of protein, 3.3g of fat, and 5.6g of carbohydrates.

It is an excellent source of Vitamin B12 (14.6% of the Daily Value per 100g), and Riboflavin (12.4% DV).

Compared to other beverages, Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk has 35% fewer calories and 55% more protein than the category average.

For protein content, Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk ranks #5498 out of 8068 foods (higher than 32% of all foods in our database).

Calories

per 100g

Protein

3.3g

7% DV

Total Fat

3.3g

4% DV

Carbs

5.6g

2% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	65.0 kcal	3%
Protein	3.3 g	7%
Total Fat	3.3 g	4%
Saturated Fat	2.1 g	10%
Cholesterol	13.0 mg	4%
Sodium	49.0 mg	2%
Total Carbohydrate	5.6 g	2%
Dietary Fiber	0.10 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	28.0 mcg	3%
Vitamin C	0.90 mg	1%
Vitamin D	0.00 mcg	0%
Vitamin E	0.00 mg	0%
Vitamin K	0.00 mcg	0%
Thiamin	0.04 mg	3%
Riboflavin	0.16 mg	12%
Niacin	0.29 mg	2%
Vitamin B6	0.04 mg	3%
Folate	5.0 mcg	1%
Vitamin B12	0.35 mcg	15%
Minerals
Calcium	119.0 mg	9%
Iron	0.11 mg	1%
Potassium	172.0 mg	4%
Magnesium	16.0 mg	4%
Phosphorus	99.0 mg	8%
Zinc	0.38 mg	4%
Copper	0.01 mg	1%
Manganese	0.02 mg	1%
Selenium	5.5 mcg	10%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Beverages, cranberry-apricot juice drink, bottled	64	0.2g	0.0g	16.2g	64 cal 0.2g protein 0.0g fat 16.2g carbs
Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C	64	0.0g	0.0g	16.0g	64 cal 0.0g protein 0.0g fat 16.0g carbs
Beverages, cranberry-apple juice drink, bottled	63	0.0g	0.1g	15.9g	63 cal 0.0g protein 0.1g fat 15.9g carbs
Beverages, Acai berry drink, fortified	62	0.8g	0.8g	12.8g	62 cal 0.8g protein 0.8g fat 12.8g carbs
Alcoholic beverage, malt beer, hard lemonade	68	0.0g	0.0g	10.1g	68 cal 0.0g protein 0.0g fat 10.1g carbs

Frequently Asked Questions

How many calories are in Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk?

Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk contains 65 calories per 100g serving.

Is Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk high in protein?

Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk contains 3.3g of protein per 100g, which is 7% of the daily value. It ranks #5498 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk?

Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk is a good source of Vitamin B12 (14.6% DV), Riboflavin (12.4% DV), and Saturated Fat (10.3% DV) per 100g.