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Beverages, CYTOSPORT, Muscle Milk, ready-to-drink Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, CYTOSPORT, Muscle Milk, ready-to-drink contains 52 calories per 100g, with 5.9g of protein, 2.2g of fat, and 2.3g of carbohydrates.

It is an excellent source of Vitamin C (30.7% of the Daily Value per 100g), and Vitamin B12 (28.8% DV).

Compared to other beverages, Beverages, CYTOSPORT, Muscle Milk, ready-to-drink has 48% fewer calories and 176% more protein than the category average.

For protein content, Beverages, CYTOSPORT, Muscle Milk, ready-to-drink ranks #4757 out of 8068 foods (higher than 41% of all foods in our database).

Calories

52

per 100g

Protein

5.9g

12% DV

Total Fat

2.2g

3% DV

Carbs

2.3g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 52.0 kcal 3%
Protein 5.9 g 12%
Total Fat 2.2 g 3%
Saturated Fat 0.36 g 2%
Cholesterol 2.0 mg 1%
Sodium 95.0 mg 4%
Total Carbohydrate 2.3 g 1%
Dietary Fiber 0.20 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 88.0 mcg 10%
Vitamin C 27.6 mg 31%
Vitamin D 0.70 mcg 4%
Vitamin E 0.83 mg 6%
Vitamin K 0.00 mcg 0%
Thiamin 0.13 mg 11%
Riboflavin 0.14 mg 11%
Niacin 1.4 mg 9%
Vitamin B6 0.22 mg 13%
Folate 33.0 mcg 8%
Vitamin B12 0.69 mcg 29%
Minerals
Calcium 69.0 mg 5%
Iron 1.3 mg 7%
Potassium 198.0 mg 4%
Magnesium 20.0 mg 5%
Phosphorus 101.0 mg 8%
Zinc 1.1 mg 10%
Copper 0.14 mg 16%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beverages, Cranberry juice cocktail 52 0.0g 0.3g 12.3g 52 cal
0.0g protein
0.3g fat
12.3g carbs
Limeade, frozen concentrate, prepared with water 52 0.0g 0.0g 13.8g 52 cal
0.0g protein
0.0g fat
13.8g carbs
Carbonated beverage, cream soda 51 0.0g 0.0g 13.3g 51 cal
0.0g protein
0.0g fat
13.3g carbs
Beverages, orange and apricot juice drink, canned 51 0.3g 0.1g 12.7g 51 cal
0.3g protein
0.1g fat
12.7g carbs
Beverages, orange breakfast drink, ready-to-drink, with added nutrients 53 0.0g 0.0g 13.2g 53 cal
0.0g protein
0.0g fat
13.2g carbs

Frequently Asked Questions

How many calories are in Beverages, CYTOSPORT, Muscle Milk, ready-to-drink?

Beverages, CYTOSPORT, Muscle Milk, ready-to-drink contains 52 calories per 100g serving.

Is Beverages, CYTOSPORT, Muscle Milk, ready-to-drink high in protein?

Beverages, CYTOSPORT, Muscle Milk, ready-to-drink contains 5.87g of protein per 100g, which is 12% of the daily value. It ranks #4757 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, CYTOSPORT, Muscle Milk, ready-to-drink?

Beverages, CYTOSPORT, Muscle Milk, ready-to-drink is a good source of Vitamin C (30.7% DV), Vitamin B12 (28.8% DV), and Copper (15.9% DV) per 100g.

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