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Beverages, Fruit punch drink, frozen concentrate Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, Fruit punch drink, frozen concentrate contains 162 calories per 100g, with 0.2g of protein, 0.0g of fat, and 41.4g of carbohydrates.

It is an excellent source of Vitamin C (172.9% of the Daily Value per 100g), and Manganese (15.7% DV).

Compared to other beverages, Beverages, Fruit punch drink, frozen concentrate has 61% more calories and 91% less protein than the category average.

For protein content, Beverages, Fruit punch drink, frozen concentrate ranks #7500 out of 8068 foods (higher than 7% of all foods in our database).

Calories

162

per 100g

Protein

0.2g

0% DV

Total Fat

0.0g

0% DV

Carbs

41.4g

15% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 162.0 kcal 8%
Protein 0.20 g 0%
Total Fat 0.00 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 8.0 mg 0%
Total Carbohydrate 41.4 g 15%
Dietary Fiber 0.40 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 2.0 mcg 0%
Vitamin C 155.6 mg 173%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.03 mg 3%
Riboflavin 0.05 mg 4%
Niacin 0.07 mg 1%
Vitamin B6 0.02 mg 1%
Folate 3.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 8.0 mg 1%
Iron 0.30 mg 2%
Potassium 44.0 mg 1%
Magnesium 6.0 mg 1%
Phosphorus 2.0 mg 0%
Zinc 0.07 mg 1%
Copper 0.09 mg 10%
Manganese 0.36 mg 16%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beverages, citrus fruit juice drink, frozen concentrate 162 1.2g 0.1g 40.2g 162 cal
1.2g protein
0.1g fat
40.2g carbs
Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix 164 0.1g 0.0g 15.9g 164 cal
0.1g protein
0.0g fat
15.9g carbs
Alcoholic beverage, wine, dessert, sweet 160 0.2g 0.0g 13.7g 160 cal
0.2g protein
0.0g fat
13.7g carbs
Alcoholic beverage, whiskey sour, prepared from item 14028 153 0.1g 0.1g 12.8g 153 cal
0.1g protein
0.1g fat
12.8g carbs
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 153 0.4g 0.0g 39.0g 153 cal
0.4g protein
0.0g fat
39.0g carbs

Frequently Asked Questions

How many calories are in Beverages, Fruit punch drink, frozen concentrate?

Beverages, Fruit punch drink, frozen concentrate contains 162 calories per 100g serving.

Is Beverages, Fruit punch drink, frozen concentrate high in protein?

Beverages, Fruit punch drink, frozen concentrate contains 0.2g of protein per 100g, which is 0% of the daily value. It ranks #7500 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, Fruit punch drink, frozen concentrate?

Beverages, Fruit punch drink, frozen concentrate is a good source of Vitamin C (172.9% DV), Manganese (15.7% DV), and Total Carbohydrate (15.1% DV) per 100g.

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