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Beverages, OCEAN SPRAY, Cran Grape Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, OCEAN SPRAY, Cran Grape contains 54 calories per 100g, with 0.2g of protein, 0.0g of fat, and 13.2g of carbohydrates.

It is an excellent source of Vitamin C (31.2% of the Daily Value per 100g).

Compared to other beverages, Beverages, OCEAN SPRAY, Cran Grape has 46% fewer calories and 90% less protein than the category average.

For protein content, Beverages, OCEAN SPRAY, Cran Grape ranks #7492 out of 8068 foods (higher than 7% of all foods in our database).

Calories

54

per 100g

Protein

0.2g

0% DV

Total Fat

0.0g

0% DV

Carbs

13.2g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 54.0 kcal 3%
Protein 0.21 g 0%
Total Fat 0.00 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 1.0 mg 0%
Sodium 19.0 mg 1%
Total Carbohydrate 13.2 g 5%
Dietary Fiber 0.60 g 2%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 28.1 mg 31%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.10 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.03 mg 0%
Vitamin B6 0.00 mg 0%
Folate 4.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 3.0 mg 0%
Iron 0.04 mg 0%
Potassium 11.0 mg 0%
Magnesium 1.0 mg 0%
Phosphorus 2.0 mg 0%
Zinc 0.03 mg 0%
Copper 0.01 mg 1%
Manganese 0.03 mg 2%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beverages, Orange juice drink 54 0.2g 0.0g 13.4g 54 cal
0.2g protein
0.0g fat
13.4g carbs
Cranberry juice cocktail, bottled 54 0.0g 0.1g 13.5g 54 cal
0.0g protein
0.1g fat
13.5g carbs
Beverages, Horchata, as served in restaurant 54 0.5g 0.7g 11.5g 54 cal
0.5g protein
0.7g fat
11.5g carbs
Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin 54 0.1g 0.0g 13.2g 54 cal
0.1g protein
0.0g fat
13.2g carbs
Beverages, Cocoa mix, powder, prepared with water 55 0.9g 0.6g 11.5g 55 cal
0.9g protein
0.6g fat
11.5g carbs

Frequently Asked Questions

How many calories are in Beverages, OCEAN SPRAY, Cran Grape?

Beverages, OCEAN SPRAY, Cran Grape contains 54 calories per 100g serving.

Is Beverages, OCEAN SPRAY, Cran Grape high in protein?

Beverages, OCEAN SPRAY, Cran Grape contains 0.21g of protein per 100g, which is 0% of the daily value. It ranks #7492 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, OCEAN SPRAY, Cran Grape?

Beverages, OCEAN SPRAY, Cran Grape is a good source of Vitamin C (31.2% DV) per 100g.

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