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Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice contains 26 calories per 100g, with 0.7g of protein, 0.0g of fat, and 5.8g of carbohydrates.

It is an excellent source of Vitamin C (36.6% of the Daily Value per 100g).

Compared to other beverages, Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice has 74% fewer calories and 66% less protein than the category average.

For protein content, Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice ranks #7019 out of 8068 foods (higher than 13% of all foods in our database).

Calories

26

per 100g

Protein

0.7g

2% DV

Total Fat

0.0g

0% DV

Carbs

5.8g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 26.0 kcal 1%
Protein 0.73 g 2%
Total Fat 0.00 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 2.0 mg 0%
Total Carbohydrate 5.8 g 2%
Dietary Fiber 0.70 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 32.9 mg 37%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.10 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.03 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 4.0 mg 0%
Iron 0.04 mg 0%
Potassium 47.0 mg 1%
Magnesium 3.0 mg 1%
Phosphorus 4.0 mg 0%
Zinc 0.02 mg 0%
Copper 0.01 mg 1%
Manganese 0.03 mg 1%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. 26 0.0g 0.0g 6.4g 26 cal
0.0g protein
0.0g fat
6.4g carbs
Alcoholic beverage, beer, light, low carb 27 0.2g 0.0g 0.7g 27 cal
0.2g protein
0.0g fat
0.7g carbs
Beverages, tea, green, ready-to-drink, sweetened 27 0.0g 0.2g 6.2g 27 cal
0.0g protein
0.2g fat
6.2g carbs
Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C 27 0.0g 0.0g 6.7g 27 cal
0.0g protein
0.0g fat
6.7g carbs
Beverages, lemonade-flavor drink, powder, prepared with water 27 0.0g 0.1g 6.9g 27 cal
0.0g protein
0.1g fat
6.9g carbs

Frequently Asked Questions

How many calories are in Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice?

Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice contains 26 calories per 100g serving.

Is Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice high in protein?

Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice contains 0.73g of protein per 100g, which is 2% of the daily value. It ranks #7019 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice?

Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice is a good source of Vitamin C (36.6% DV) per 100g.

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