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Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape contains 23 calories per 100g, with 0.4g of protein, 0.0g of fat, and 5.8g of carbohydrates.

It is an excellent source of Vitamin C (37.9% of the Daily Value per 100g).

Compared to other beverages, Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape has 77% fewer calories and 83% less protein than the category average.

For protein content, Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape ranks #7360 out of 8068 foods (higher than 9% of all foods in our database).

Calories

23

per 100g

Protein

0.4g

1% DV

Total Fat

0.0g

0% DV

Carbs

5.8g

2% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 23.0 kcal 1%
Protein 0.36 g 1%
Total Fat 0.02 g 0%
Saturated Fat 0.01 g 0%
Cholesterol 0.00 mg 0%
Sodium 8.0 mg 0%
Total Carbohydrate 5.8 g 2%
Dietary Fiber 0.70 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 34.1 mg 38%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.10 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.03 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 4.0 mg 0%
Iron 0.06 mg 0%
Potassium 34.0 mg 1%
Magnesium 1.0 mg 0%
Phosphorus 1.0 mg 0%
Zinc 0.02 mg 0%
Copper 0.02 mg 2%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beverages, Apple juice drink, light, fortified with vitamin C 22 0.0g 0.1g 5.1g 22 cal
0.0g protein
0.1g fat
5.1g carbs
Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors 22 0.0g 0.0g 5.5g 22 cal
0.0g protein
0.0g fat
5.5g carbs
Beverages, MOTTS, Apple juice light, fortified with vitamin C 22 0.0g 0.1g 5.1g 22 cal
0.0g protein
0.1g fat
5.1g carbs
Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C 21 0.0g 0.0g 5.0g 21 cal
0.0g protein
0.0g fat
5.0g carbs
Beverages, Orange juice, light, No pulp 21 0.2g 0.0g 5.4g 21 cal
0.2g protein
0.0g fat
5.4g carbs

Frequently Asked Questions

How many calories are in Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape?

Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape contains 23 calories per 100g serving.

Is Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape high in protein?

Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape contains 0.36g of protein per 100g, which is 1% of the daily value. It ranks #7360 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape?

Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape is a good source of Vitamin C (37.9% DV) per 100g.

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