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Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan contains 448 calories per 100g, with 8.1g of protein, 13.3g of fat, and 73.9g of carbohydrates.

It is an excellent source of Vitamin E (346.1% of the Daily Value per 100g), and Vitamin B12 (336.7% DV).

Compared to other beverages, Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 346% more calories and 282% more protein than the category average.

For protein content, Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan ranks #4215 out of 8068 foods (higher than 48% of all foods in our database).

Calories

448

per 100g

Protein

8.1g

16% DV

Total Fat

13.3g

17% DV

Carbs

73.9g

27% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 448.0 kcal 22%
Protein 8.1 g 16%
Total Fat 13.3 g 17%
Saturated Fat 1.5 g 7%
Cholesterol 5.0 mg 2%
Sodium 472.0 mg 21%
Total Carbohydrate 73.9 g 27%
Dietary Fiber 18.1 g 65%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1,034.0 mcg 115%
Vitamin C 1.3 mg 1%
Vitamin D 9.6 mcg 48%
Vitamin E 51.9 mg 346%
Vitamin K 96.2 mcg 80%
Thiamin 1.4 mg 120%
Riboflavin 0.65 mg 50%
Niacin 38.5 mg 240%
Vitamin B6 2.3 mg 136%
Folate 385.0 mcg 96%
Vitamin B12 8.1 mcg 337%
Minerals
Calcium 364.0 mg 28%
Iron 0.68 mg 4%
Potassium 247.0 mg 5%
Magnesium 385.0 mg 92%
Phosphorus 385.0 mg 31%
Zinc 17.3 mg 157%
Copper 0.77 mg 85%
Manganese 0.00 mg 0%
Selenium 67.3 mcg 122%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener 440 9.0g 13.2g 71.4g 440 cal
9.0g protein
13.2g fat
71.4g carbs
Beverages, coffee, instant, mocha, sweetened 460 5.3g 15.9g 74.0g 460 cal
5.3g protein
15.9g fat
74.0g carbs
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 433 27.9g 13.5g 50.0g 433 cal
27.9g protein
13.5g fat
50.0g carbs
Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer 465 0.0g 13.3g 86.3g 465 cal
0.0g protein
13.3g fat
86.3g carbs
Beverages, Malted drink mix, natural, powder, dairy based. 428 14.3g 9.5g 71.2g 428 cal
14.3g protein
9.5g fat
71.2g carbs

Frequently Asked Questions

How many calories are in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan?

Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan contains 448 calories per 100g serving.

Is Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan high in protein?

Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan contains 8.13g of protein per 100g, which is 16% of the daily value. It ranks #4215 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan?

Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan is a good source of Vitamin E (346.1% DV), Vitamin B12 (336.7% DV), and Niacin (240.4% DV) per 100g.

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