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Alcoholic beverage, pina colada, prepared-from-recipe Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Alcoholic beverage, pina colada, prepared-from-recipe contains 174 calories per 100g, with 0.4g of protein, 1.9g of fat, and 22.7g of carbohydrates.

It is an excellent source of Manganese (23% of the Daily Value per 100g).

Compared to other beverages, Alcoholic beverage, pina colada, prepared-from-recipe has 73% more calories and 80% less protein than the category average.

For protein content, Alcoholic beverage, pina colada, prepared-from-recipe ranks #7276 out of 8068 foods (higher than 10% of all foods in our database).

Calories

174

per 100g

Protein

0.4g

1% DV

Total Fat

1.9g

2% DV

Carbs

22.7g

8% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 174.0 kcal 9%
Protein 0.42 g 1%
Total Fat 1.9 g 2%
Saturated Fat 1.6 g 8%
Cholesterol 0.00 mg 0%
Sodium 6.0 mg 0%
Total Carbohydrate 22.7 g 8%
Dietary Fiber 0.30 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 4.9 mg 5%
Vitamin D 0.00 mcg 0%
Vitamin E 0.02 mg 0%
Vitamin K 0.10 mcg 0%
Thiamin 0.03 mg 2%
Riboflavin 0.02 mg 1%
Niacin 0.12 mg 1%
Vitamin B6 0.05 mg 3%
Folate 12.0 mcg 3%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 8.0 mg 1%
Iron 0.21 mg 1%
Potassium 71.0 mg 2%
Magnesium 8.0 mg 2%
Phosphorus 7.0 mg 1%
Zinc 0.13 mg 1%
Copper 0.08 mg 9%
Manganese 0.53 mg 23%
Selenium 0.70 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beverages, fruit punch juice drink, frozen concentrate 175 0.3g 0.7g 43.1g 175 cal
0.3g protein
0.7g fat
43.1g carbs
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. 172 0.1g 0.5g 42.9g 172 cal
0.1g protein
0.5g fat
42.9g carbs
Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix 164 0.1g 0.0g 15.9g 164 cal
0.1g protein
0.0g fat
15.9g carbs
Alcoholic beverage, daiquiri, prepared-from-recipe 186 0.1g 0.1g 6.9g 186 cal
0.1g protein
0.1g fat
6.9g carbs
Beverages, citrus fruit juice drink, frozen concentrate 162 1.2g 0.1g 40.2g 162 cal
1.2g protein
0.1g fat
40.2g carbs

Frequently Asked Questions

How many calories are in Alcoholic beverage, pina colada, prepared-from-recipe?

Alcoholic beverage, pina colada, prepared-from-recipe contains 174 calories per 100g serving.

Is Alcoholic beverage, pina colada, prepared-from-recipe high in protein?

Alcoholic beverage, pina colada, prepared-from-recipe contains 0.42g of protein per 100g, which is 1% of the daily value. It ranks #7276 out of 8068 foods for protein content.

What vitamins and minerals are in Alcoholic beverage, pina colada, prepared-from-recipe?

Alcoholic beverage, pina colada, prepared-from-recipe is a good source of Manganese (23% DV), Copper (8.8% DV), and Calories (8.7% DV) per 100g.

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