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Beverages, fruit punch juice drink, frozen concentrate Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, fruit punch juice drink, frozen concentrate contains 175 calories per 100g, with 0.3g of protein, 0.7g of fat, and 43.1g of carbohydrates.

It is an excellent source of Vitamin C (21.9% of the Daily Value per 100g), and Riboflavin (17.7% DV).

Compared to other beverages, Beverages, fruit punch juice drink, frozen concentrate has 74% more calories and 86% less protein than the category average.

For protein content, Beverages, fruit punch juice drink, frozen concentrate ranks #7397 out of 8068 foods (higher than 8% of all foods in our database).

Calories

175

per 100g

Protein

0.3g

1% DV

Total Fat

0.7g

1% DV

Carbs

43.1g

16% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 175.0 kcal 9%
Protein 0.30 g 1%
Total Fat 0.70 g 1%
Saturated Fat 0.09 g 0%
Cholesterol 0.00 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrate 43.1 g 16%
Dietary Fiber 0.20 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 19.7 mg 22%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.23 mg 18%
Niacin 0.21 mg 1%
Vitamin B6 0.05 mg 3%
Folate 7.0 mcg 2%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 20.0 mg 2%
Iron 0.80 mg 4%
Potassium 270.0 mg 6%
Magnesium 11.0 mg 3%
Phosphorus 12.0 mg 1%
Zinc 0.70 mg 6%
Copper 0.07 mg 8%
Manganese 0.21 mg 9%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Alcoholic beverage, pina colada, prepared-from-recipe 174 0.4g 1.9g 22.7g 174 cal
0.4g protein
1.9g fat
22.7g carbs
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. 172 0.1g 0.5g 42.9g 172 cal
0.1g protein
0.5g fat
42.9g carbs
Alcoholic beverage, daiquiri, prepared-from-recipe 186 0.1g 0.1g 6.9g 186 cal
0.1g protein
0.1g fat
6.9g carbs
Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix 164 0.1g 0.0g 15.9g 164 cal
0.1g protein
0.0g fat
15.9g carbs
Beverages, citrus fruit juice drink, frozen concentrate 162 1.2g 0.1g 40.2g 162 cal
1.2g protein
0.1g fat
40.2g carbs

Frequently Asked Questions

How many calories are in Beverages, fruit punch juice drink, frozen concentrate?

Beverages, fruit punch juice drink, frozen concentrate contains 175 calories per 100g serving.

Is Beverages, fruit punch juice drink, frozen concentrate high in protein?

Beverages, fruit punch juice drink, frozen concentrate contains 0.3g of protein per 100g, which is 1% of the daily value. It ranks #7397 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, fruit punch juice drink, frozen concentrate?

Beverages, fruit punch juice drink, frozen concentrate is a good source of Vitamin C (21.9% DV), Riboflavin (17.7% DV), and Total Carbohydrate (15.7% DV) per 100g.

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