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Babyfood, meat, ham, junior Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Babyfood, meat, ham, junior contains 97 calories per 100g, with 11.3g of protein, 3.8g of fat, and 3.7g of carbohydrates.

It is an excellent source of Selenium (27.3% of the Daily Value per 100g), and Protein (22.6% DV).

Compared to other baby foods, Babyfood, meat, ham, junior has 37% fewer calories and 178% more protein than the category average.

For protein content, Babyfood, meat, ham, junior ranks #3553 out of 8068 foods (higher than 56% of all foods in our database).

Calories

97

per 100g

Protein

11.3g

23% DV

Total Fat

3.8g

5% DV

Carbs

3.7g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 97.0 kcal 5%
Protein 11.3 g 23%
Total Fat 3.8 g 5%
Saturated Fat 1.3 g 6%
Cholesterol 29.0 mg 10%
Sodium 44.0 mg 2%
Total Carbohydrate 3.7 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 2.1 mg 2%
Vitamin D 0.40 mcg 2%
Vitamin E 0.40 mg 3%
Vitamin K 0.00 mcg 0%
Thiamin 0.14 mg 12%
Riboflavin 0.19 mg 15%
Niacin 2.8 mg 18%
Vitamin B6 0.20 mg 12%
Folate 2.0 mcg 1%
Vitamin B12 0.10 mcg 4%
Minerals
Calcium 5.0 mg 0%
Iron 1.0 mg 6%
Potassium 210.0 mg 5%
Magnesium 11.0 mg 3%
Phosphorus 89.0 mg 7%
Zinc 1.7 mg 16%
Copper 0.07 mg 8%
Manganese 0.00 mg 0%
Selenium 15.0 mcg 27%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baby foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Babyfood, meat, ham, strained 97 11.3g 3.8g 3.7g 97 cal
11.3g protein
3.8g fat
3.7g carbs
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified 98 3.4g 3.5g 13.2g 98 cal
3.4g protein
3.5g fat
13.2g carbs
Babyfood, dinner, beef with vegetables 96 2.0g 6.9g 6.4g 96 cal
2.0g protein
6.9g fat
6.4g carbs
Babyfood, cereal, mixed, prepared with whole milk 96 4.1g 3.4g 12.3g 96 cal
4.1g protein
3.4g fat
12.3g carbs
Babyfood, ravioli, cheese filled, with tomato sauce 99 3.6g 2.2g 16.3g 99 cal
3.6g protein
2.2g fat
16.3g carbs

Frequently Asked Questions

How many calories are in Babyfood, meat, ham, junior?

Babyfood, meat, ham, junior contains 97 calories per 100g serving.

Is Babyfood, meat, ham, junior high in protein?

Babyfood, meat, ham, junior contains 11.3g of protein per 100g, which is 23% of the daily value. It ranks #3553 out of 8068 foods for protein content.

What vitamins and minerals are in Babyfood, meat, ham, junior?

Babyfood, meat, ham, junior is a good source of Selenium (27.3% DV), Protein (22.6% DV), and Niacin (17.8% DV) per 100g.

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