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Beans, cannellini, dry Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beans, cannellini, dry contains 0 calories per 100g, with 21.6g of protein, 2.2g of fat, and 59.8g of carbohydrates.

It is an excellent source of Copper (82.4% of the Daily Value per 100g), and Manganese (77.6% DV).

Compared to other legumes and legume products, Beans, cannellini, dry has 100% fewer calories and 49% more protein than the category average.

For protein content, Beans, cannellini, dry ranks #1791 out of 8068 foods (higher than 78% of all foods in our database).

Calories

0

per 100g

Protein

21.6g

43% DV

Total Fat

2.2g

3% DV

Carbs

59.8g

22% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 0.00 kcal 0%
Protein 21.6 g 43%
Total Fat 2.2 g 3%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 0.00 mg 0%
Total Carbohydrate 59.8 g 22%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 142.9 mg 11%
Iron 6.7 mg 37%
Potassium 1,424.0 mg 30%
Magnesium 153.6 mg 37%
Phosphorus 412.3 mg 33%
Zinc 2.7 mg 25%
Copper 0.74 mg 82%
Manganese 1.8 mg 78%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other legumes and legume products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beans, Dry, Dark Red Kidney (0% moisture) 0 25.9g 1.3g 0.0g 0 cal
25.9g protein
1.3g fat
0.0g carbs
Beans, Dry, Pink (0% moisture) 0 23.4g 1.2g 0.0g 0 cal
23.4g protein
1.2g fat
0.0g carbs
Beans, Dry, Navy (0% moisture) 0 24.1g 1.5g 0.0g 0 cal
24.1g protein
1.5g fat
0.0g carbs
Beans, Dry, Light Red Kidney (0% moisture) 0 25.0g 1.0g 0.0g 0 cal
25.0g protein
1.0g fat
0.0g carbs
Beans, Dry, Brown (0% moisture) 0 25.6g 1.1g 0.0g 0 cal
25.6g protein
1.1g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Beans, cannellini, dry?

Beans, cannellini, dry contains 0 calories per 100g serving.

Is Beans, cannellini, dry high in protein?

Beans, cannellini, dry contains 21.5625g of protein per 100g, which is 43% of the daily value. It ranks #1791 out of 8068 foods for protein content.

What vitamins and minerals are in Beans, cannellini, dry?

Beans, cannellini, dry is a good source of Copper (82.4% DV), Manganese (77.6% DV), and Protein (43.1% DV) per 100g.

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