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Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients contains 400 calories per 100g, with 4.6g of protein, 2.3g of fat, and 90.3g of carbohydrates.

It is an excellent source of Copper (101% of the Daily Value per 100g), and Zinc (62% DV).

Compared to other beverages, Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients has 298% more calories and 114% more protein than the category average.

For protein content, Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients ranks #5072 out of 8068 foods (higher than 37% of all foods in our database).

Calories

400

per 100g

Protein

4.6g

9% DV

Total Fat

2.3g

3% DV

Carbs

90.3g

33% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 400.0 kcal 20%
Protein 4.6 g 9%
Total Fat 2.3 g 3%
Saturated Fat 2.3 g 11%
Cholesterol 0.00 mg 0%
Sodium 136.0 mg 6%
Total Carbohydrate 90.3 g 33%
Dietary Fiber 4.5 g 16%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 27.3 mg 30%
Vitamin D 0.00 mcg 0%
Vitamin E 0.04 mg 0%
Vitamin K 0.90 mcg 1%
Thiamin 0.01 mg 1%
Riboflavin 0.06 mg 4%
Niacin 0.20 mg 1%
Vitamin B6 0.91 mg 54%
Folate 4.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 455.0 mg 35%
Iron 0.00 mg 0%
Potassium 280.0 mg 6%
Magnesium 53.0 mg 13%
Phosphorus 86.0 mg 7%
Zinc 6.8 mg 62%
Copper 0.91 mg 101%
Manganese 0.71 mg 31%
Selenium 1.9 mcg 4%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix 400 3.0g 15.0g 75.0g 400 cal
3.0g protein
15.0g fat
75.0g carbs
Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows 400 2.8g 15.0g 75.0g 400 cal
2.8g protein
15.0g fat
75.0g carbs
Beverages, tea, instant, decaffeinated, lemon, sweetened 401 0.1g 0.7g 98.6g 401 cal
0.1g protein
0.7g fat
98.6g carbs
Beverages, tea, instant, lemon, sweetened, powder 401 0.1g 0.7g 98.6g 401 cal
0.1g protein
0.7g fat
98.6g carbs
Beverages, Cocoa mix, powder 398 6.7g 4.0g 83.7g 398 cal
6.7g protein
4.0g fat
83.7g carbs

Frequently Asked Questions

How many calories are in Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients?

Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients contains 400 calories per 100g serving.

Is Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients high in protein?

Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients contains 4.55g of protein per 100g, which is 9% of the daily value. It ranks #5072 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients?

Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients is a good source of Copper (101% DV), Zinc (62% DV), and Vitamin B6 (53.5% DV) per 100g.

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