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Beverages, Cocoa mix, powder Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, Cocoa mix, powder contains 398 calories per 100g, with 6.7g of protein, 4.0g of fat, and 83.7g of carbohydrates.

It is an excellent source of Riboflavin (43.5% of the Daily Value per 100g), and Copper (31.8% DV).

Compared to other beverages, Beverages, Cocoa mix, powder has 296% more calories and 213% more protein than the category average.

For protein content, Beverages, Cocoa mix, powder ranks #4592 out of 8068 foods (higher than 43% of all foods in our database).

Calories

398

per 100g

Protein

6.7g

13% DV

Total Fat

4.0g

5% DV

Carbs

83.7g

30% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 398.0 kcal 20%
Protein 6.7 g 13%
Total Fat 4.0 g 5%
Saturated Fat 2.4 g 12%
Cholesterol 0.00 mg 0%
Sodium 504.0 mg 22%
Total Carbohydrate 83.7 g 30%
Dietary Fiber 3.7 g 13%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 0.20 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.19 mg 1%
Vitamin K 0.90 mcg 1%
Thiamin 0.10 mg 8%
Riboflavin 0.57 mg 44%
Niacin 0.59 mg 4%
Vitamin B6 0.11 mg 7%
Folate 6.0 mcg 2%
Vitamin B12 0.35 mcg 15%
Minerals
Calcium 133.0 mg 10%
Iron 1.2 mg 7%
Potassium 712.0 mg 15%
Magnesium 83.0 mg 20%
Phosphorus 315.0 mg 25%
Zinc 1.5 mg 13%
Copper 0.29 mg 32%
Manganese 0.27 mg 12%
Selenium 5.0 mcg 9%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix 400 3.0g 15.0g 75.0g 400 cal
3.0g protein
15.0g fat
75.0g carbs
Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows 400 2.8g 15.0g 75.0g 400 cal
2.8g protein
15.0g fat
75.0g carbs
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 400 4.6g 2.3g 90.3g 400 cal
4.6g protein
2.3g fat
90.3g carbs
Beverages, tea, instant, decaffeinated, lemon, sweetened 401 0.1g 0.7g 98.6g 401 cal
0.1g protein
0.7g fat
98.6g carbs
Beverages, tea, instant, lemon, sweetened, powder 401 0.1g 0.7g 98.6g 401 cal
0.1g protein
0.7g fat
98.6g carbs

Frequently Asked Questions

How many calories are in Beverages, Cocoa mix, powder?

Beverages, Cocoa mix, powder contains 398 calories per 100g serving.

Is Beverages, Cocoa mix, powder high in protein?

Beverages, Cocoa mix, powder contains 6.67g of protein per 100g, which is 13% of the daily value. It ranks #4592 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, Cocoa mix, powder?

Beverages, Cocoa mix, powder is a good source of Riboflavin (43.5% DV), Copper (31.8% DV), and Total Carbohydrate (30.4% DV) per 100g.

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