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Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder contains 329 calories per 100g, with 25.0g of protein, 2.6g of fat, and 51.4g of carbohydrates.

It is an excellent source of Riboflavin (149.1% of the Daily Value per 100g), and Calcium (108.6% DV).

Compared to other beverages, Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder has 228% more calories and 1,075% more protein than the category average.

For protein content, Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder ranks #1127 out of 8068 foods (higher than 86% of all foods in our database).

Calories

329

per 100g

Protein

25.0g

50% DV

Total Fat

2.6g

3% DV

Carbs

51.4g

19% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 329.0 kcal 17%
Protein 25.0 g 50%
Total Fat 2.6 g 3%
Saturated Fat 1.9 g 9%
Cholesterol 24.0 mg 8%
Sodium 659.0 mg 29%
Total Carbohydrate 51.4 g 19%
Dietary Fiber 9.4 g 34%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 209.0 mcg 23%
Vitamin C 5.6 mg 6%
Vitamin D 4.7 mcg 24%
Vitamin E 0.04 mg 0%
Vitamin K 0.80 mcg 1%
Thiamin 0.11 mg 9%
Riboflavin 1.9 mg 149%
Niacin 1.3 mg 8%
Vitamin B6 0.11 mg 7%
Folate 33.0 mcg 8%
Vitamin B12 2.0 mcg 85%
Minerals
Calcium 1,412.0 mg 109%
Iron 7.7 mg 43%
Potassium 2,240.0 mg 48%
Magnesium 210.0 mg 50%
Phosphorus 893.0 mg 71%
Zinc 3.6 mg 33%
Copper 0.80 mg 89%
Manganese 0.73 mg 32%
Selenium 21.5 mcg 39%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Alcoholic beverage, liqueur, coffee with cream, 34 proof 327 2.8g 15.7g 20.9g 327 cal
2.8g protein
15.7g fat
20.9g carbs
Alcoholic beverage, liqueur, coffee, 53 proof 336 0.1g 0.3g 46.8g 336 cal
0.1g protein
0.3g fat
46.8g carbs
Beverages, tea, instant, decaffeinated, lemon, diet 338 3.3g 0.6g 85.4g 338 cal
3.3g protein
0.6g fat
85.4g carbs
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 338 3.3g 0.6g 85.4g 338 cal
3.3g protein
0.6g fat
85.4g carbs
Beverages, tea, instant, unsweetened, powder 315 20.2g 0.0g 58.7g 315 cal
20.2g protein
0.0g fat
58.7g carbs

Frequently Asked Questions

How many calories are in Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder?

Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder contains 329 calories per 100g serving.

Is Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder high in protein?

Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder contains 25g of protein per 100g, which is 50% of the daily value. It ranks #1127 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder?

Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder is a good source of Riboflavin (149.1% DV), Calcium (108.6% DV), and Copper (88.9% DV) per 100g.

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