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Beverages, tea, instant, decaffeinated, lemon, diet Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, tea, instant, decaffeinated, lemon, diet contains 338 calories per 100g, with 3.3g of protein, 0.6g of fat, and 85.4g of carbohydrates.

It is an excellent source of Manganese (1320.4% of the Daily Value per 100g), and Potassium (54.6% DV).

Compared to other beverages, Beverages, tea, instant, decaffeinated, lemon, diet has 236% more calories and 55% more protein than the category average.

For protein content, Beverages, tea, instant, decaffeinated, lemon, diet ranks #5498 out of 8068 foods (higher than 32% of all foods in our database).

Calories

338

per 100g

Protein

3.3g

7% DV

Total Fat

0.6g

1% DV

Carbs

85.4g

31% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 338.0 kcal 17%
Protein 3.3 g 7%
Total Fat 0.60 g 1%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 412.0 mg 18%
Total Carbohydrate 85.4 g 31%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.34 mg 26%
Niacin 3.9 mg 24%
Vitamin B6 0.12 mg 7%
Folate 35.0 mcg 9%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 21.0 mg 2%
Iron 8.9 mg 49%
Potassium 2,568.0 mg 55%
Magnesium 125.0 mg 30%
Phosphorus 140.0 mg 11%
Zinc 0.89 mg 8%
Copper 0.12 mg 13%
Manganese 30.4 mg 1,320%
Selenium 1.8 mcg 3%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 338 3.3g 0.6g 85.4g 338 cal
3.3g protein
0.6g fat
85.4g carbs
Alcoholic beverage, liqueur, coffee, 53 proof 336 0.1g 0.3g 46.8g 336 cal
0.1g protein
0.3g fat
46.8g carbs
Beverages, tea, instant, lemon, unsweetened 345 7.4g 0.2g 78.5g 345 cal
7.4g protein
0.2g fat
78.5g carbs
Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder 329 25.0g 2.6g 51.4g 329 cal
25.0g protein
2.6g fat
51.4g carbs
Alcoholic beverage, liqueur, coffee with cream, 34 proof 327 2.8g 15.7g 20.9g 327 cal
2.8g protein
15.7g fat
20.9g carbs

Frequently Asked Questions

How many calories are in Beverages, tea, instant, decaffeinated, lemon, diet?

Beverages, tea, instant, decaffeinated, lemon, diet contains 338 calories per 100g serving.

Is Beverages, tea, instant, decaffeinated, lemon, diet high in protein?

Beverages, tea, instant, decaffeinated, lemon, diet contains 3.3g of protein per 100g, which is 7% of the daily value. It ranks #5498 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, tea, instant, decaffeinated, lemon, diet?

Beverages, tea, instant, decaffeinated, lemon, diet is a good source of Manganese (1320.4% DV), Potassium (54.6% DV), and Iron (49.3% DV) per 100g.

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