Nutrition Overview
Beverages, Eggnog-flavor mix, powder, prepared with whole milk contains 95 calories per 100g, with 2.9g of protein, 3.0g of fat, and 14.2g of carbohydrates.
It is an excellent source of Vitamin B12 (16.3% of the Daily Value per 100g), and Riboflavin (12.8% DV).
Compared to other beverages, Beverages, Eggnog-flavor mix, powder, prepared with whole milk has 5% fewer calories and 38% more protein than the category average.
For protein content, Beverages, Eggnog-flavor mix, powder, prepared with whole milk ranks #5711 out of 8068 foods (higher than 29% of all foods in our database).
Calories
95
per 100gProtein
2.9g
6% DVTotal Fat
3.0g
4% DVCarbs
14.2g
5% DV