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Beverages, Fruit punch drink, frozen concentrate, prepared with water Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, Fruit punch drink, frozen concentrate, prepared with water contains 46 calories per 100g, with 0.1g of protein, 0.0g of fat, and 11.7g of carbohydrates.

It is an excellent source of Vitamin C (48.7% of the Daily Value per 100g).

Compared to other beverages, Beverages, Fruit punch drink, frozen concentrate, prepared with water has 54% fewer calories and 97% less protein than the category average.

For protein content, Beverages, Fruit punch drink, frozen concentrate, prepared with water ranks #7700 out of 8068 foods (higher than 5% of all foods in our database).

Calories

46

per 100g

Protein

0.1g

0% DV

Total Fat

0.0g

0% DV

Carbs

11.7g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 46.0 kcal 2%
Protein 0.06 g 0%
Total Fat 0.00 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrate 11.7 g 4%
Dietary Fiber 0.10 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 43.8 mg 49%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.01 mg 1%
Niacin 0.02 mg 0%
Vitamin B6 0.01 mg 0%
Folate 1.0 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 4.0 mg 0%
Iron 0.09 mg 1%
Potassium 13.0 mg 0%
Magnesium 2.0 mg 1%
Phosphorus 1.0 mg 0%
Zinc 0.02 mg 0%
Copper 0.03 mg 4%
Manganese 0.10 mg 4%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beverages, The COCA-COLA company, Minute Maid, Lemonade 46 0.0g 0.0g 12.1g 46 cal
0.0g protein
0.0g fat
12.1g carbs
Beverages, citrus fruit juice drink, frozen concentrate, prepared with water 46 0.3g 0.0g 11.4g 46 cal
0.3g protein
0.0g fat
11.4g carbs
Beverages, fruit juice drink, greater than 3% juice, high vitamin C 46 0.1g 0.1g 11.4g 46 cal
0.1g protein
0.1g fat
11.4g carbs
Alcoholic beverage, beer, light, higher alcohol 46 0.3g 0.0g 0.8g 46 cal
0.3g protein
0.0g fat
0.8g carbs
Beverages, OCEAN SPRAY, Cran Cherry 46 0.2g 0.0g 12.8g 46 cal
0.2g protein
0.0g fat
12.8g carbs

Frequently Asked Questions

How many calories are in Beverages, Fruit punch drink, frozen concentrate, prepared with water?

Beverages, Fruit punch drink, frozen concentrate, prepared with water contains 46 calories per 100g serving.

Is Beverages, Fruit punch drink, frozen concentrate, prepared with water high in protein?

Beverages, Fruit punch drink, frozen concentrate, prepared with water contains 0.06g of protein per 100g, which is 0% of the daily value. It ranks #7700 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, Fruit punch drink, frozen concentrate, prepared with water?

Beverages, Fruit punch drink, frozen concentrate, prepared with water is a good source of Vitamin C (48.7% DV) per 100g.

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