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Beverages, OCEAN SPRAY, Cran Lemonade Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, OCEAN SPRAY, Cran Lemonade contains 45 calories per 100g, with 0.1g of protein, 0.0g of fat, and 11.1g of carbohydrates.

It is an excellent source of Vitamin C (36.2% of the Daily Value per 100g).

Compared to other beverages, Beverages, OCEAN SPRAY, Cran Lemonade has 55% fewer calories and 97% less protein than the category average.

For protein content, Beverages, OCEAN SPRAY, Cran Lemonade ranks #7659 out of 8068 foods (higher than 5% of all foods in our database).

Calories

45

per 100g

Protein

0.1g

0% DV

Total Fat

0.0g

0% DV

Carbs

11.1g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 45.0 kcal 2%
Protein 0.07 g 0%
Total Fat 0.00 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 52.0 mg 2%
Total Carbohydrate 11.1 g 4%
Dietary Fiber 0.60 g 2%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 32.6 mg 36%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.10 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.03 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 2.0 mg 0%
Iron 0.03 mg 0%
Potassium 10.0 mg 0%
Magnesium 1.0 mg 0%
Phosphorus 1.0 mg 0%
Zinc 0.01 mg 0%
Copper 0.01 mg 1%
Manganese 0.02 mg 1%
Selenium 0.10 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beverages, tea, black, ready-to-drink, lemon, sweetened 45 0.0g 0.2g 10.8g 45 cal
0.0g protein
0.2g fat
10.8g carbs
Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch 45 0.0g 0.0g 12.5g 45 cal
0.0g protein
0.0g fat
12.5g carbs
Beverages, Energy drink, Citrus 45 0.0g 0.0g 11.3g 45 cal
0.0g protein
0.0g fat
11.3g carbs
Beverages, OCEAN SPRAY, White Cranberry Peach 45 0.1g 0.0g 11.9g 45 cal
0.1g protein
0.0g fat
11.9g carbs
Beverages, V8 V- FUSION Juices, Acai Berry 45 0.0g 0.0g 11.0g 45 cal
0.0g protein
0.0g fat
11.0g carbs

Frequently Asked Questions

How many calories are in Beverages, OCEAN SPRAY, Cran Lemonade?

Beverages, OCEAN SPRAY, Cran Lemonade contains 45 calories per 100g serving.

Is Beverages, OCEAN SPRAY, Cran Lemonade high in protein?

Beverages, OCEAN SPRAY, Cran Lemonade contains 0.07g of protein per 100g, which is 0% of the daily value. It ranks #7659 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, OCEAN SPRAY, Cran Lemonade?

Beverages, OCEAN SPRAY, Cran Lemonade is a good source of Vitamin C (36.2% DV) per 100g.

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