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Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch contains 45 calories per 100g, with 0.0g of protein, 0.0g of fat, and 12.5g of carbohydrates.

It is an excellent source of Vitamin C (33.3% of the Daily Value per 100g).

Compared to other beverages, Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch has 55% fewer calories and 100% less protein than the category average.

For protein content, Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch ranks #7724 out of 8068 foods (higher than 4% of all foods in our database).

Calories

45

per 100g

Protein

0.0g

0% DV

Total Fat

0.0g

0% DV

Carbs

12.5g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 45.0 kcal 2%
Protein 0.00 g 0%
Total Fat 0.00 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 8.0 mg 0%
Total Carbohydrate 12.5 g 5%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 30.0 mg 33%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 0.00 mg 0%
Iron 0.00 mg 0%
Potassium 0.00 mg 0%
Magnesium 0.00 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beverages, tea, black, ready-to-drink, lemon, sweetened 45 0.0g 0.2g 10.8g 45 cal
0.0g protein
0.2g fat
10.8g carbs
Beverages, OCEAN SPRAY, Cran Lemonade 45 0.1g 0.0g 11.1g 45 cal
0.1g protein
0.0g fat
11.1g carbs
Beverages, Energy drink, Citrus 45 0.0g 0.0g 11.3g 45 cal
0.0g protein
0.0g fat
11.3g carbs
Beverages, OCEAN SPRAY, White Cranberry Peach 45 0.1g 0.0g 11.9g 45 cal
0.1g protein
0.0g fat
11.9g carbs
Beverages, V8 V- FUSION Juices, Acai Berry 45 0.0g 0.0g 11.0g 45 cal
0.0g protein
0.0g fat
11.0g carbs

Frequently Asked Questions

How many calories are in Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch?

Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch contains 45 calories per 100g serving.

Is Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch high in protein?

Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch contains 0g of protein per 100g, which is 0% of the daily value. It ranks #7724 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch?

Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch is a good source of Vitamin C (33.3% DV) per 100g.

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