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Beverages, tea, instant, decaffeinated, unsweetened Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, tea, instant, decaffeinated, unsweetened contains 315 calories per 100g, with 20.2g of protein, 0.0g of fat, and 58.7g of carbohydrates.

It is an excellent source of Manganese (5782.6% of the Daily Value per 100g), and Potassium (128.5% DV).

Compared to other beverages, Beverages, tea, instant, decaffeinated, unsweetened has 214% more calories and 850% more protein than the category average.

For protein content, Beverages, tea, instant, decaffeinated, unsweetened ranks #2132 out of 8068 foods (higher than 74% of all foods in our database).

Calories

315

per 100g

Protein

20.2g

40% DV

Total Fat

0.0g

0% DV

Carbs

58.7g

21% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 315.0 kcal 16%
Protein 20.2 g 40%
Total Fat 0.00 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 72.0 mg 3%
Total Carbohydrate 58.7 g 21%
Dietary Fiber 8.5 g 30%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.99 mg 76%
Niacin 10.8 mg 68%
Vitamin B6 0.36 mg 21%
Folate 103.0 mcg 26%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 118.0 mg 9%
Iron 2.3 mg 13%
Potassium 6,040.0 mg 129%
Magnesium 272.0 mg 65%
Phosphorus 239.0 mg 19%
Zinc 1.7 mg 15%
Copper 0.55 mg 61%
Manganese 133.0 mg 5,783%
Selenium 5.3 mcg 10%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beverages, tea, instant, unsweetened, powder 315 20.2g 0.0g 58.7g 315 cal
20.2g protein
0.0g fat
58.7g carbs
Alcoholic beverage, liqueur, coffee, 63 proof 308 0.1g 0.3g 32.2g 308 cal
0.1g protein
0.3g fat
32.2g carbs
Alcoholic beverage, liqueur, coffee with cream, 34 proof 327 2.8g 15.7g 20.9g 327 cal
2.8g protein
15.7g fat
20.9g carbs
Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder 329 25.0g 2.6g 51.4g 329 cal
25.0g protein
2.6g fat
51.4g carbs
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof 295 0.0g 0.0g 0.0g 295 cal
0.0g protein
0.0g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Beverages, tea, instant, decaffeinated, unsweetened?

Beverages, tea, instant, decaffeinated, unsweetened contains 315 calories per 100g serving.

Is Beverages, tea, instant, decaffeinated, unsweetened high in protein?

Beverages, tea, instant, decaffeinated, unsweetened contains 20.21g of protein per 100g, which is 40% of the daily value. It ranks #2132 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, tea, instant, decaffeinated, unsweetened?

Beverages, tea, instant, decaffeinated, unsweetened is a good source of Manganese (5782.6% DV), Potassium (128.5% DV), and Riboflavin (75.8% DV) per 100g.

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