Beverages, tea, instant, lemon, with added ascorbic acid Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, tea, instant, lemon, with added ascorbic acid contains 385 calories per 100g, with 0.6g of protein, 0.3g of fat, and 97.6g of carbohydrates.

It is an excellent source of Manganese (128.9% of the Daily Value per 100g), and Vitamin C (111.1% DV).

Compared to other beverages, Beverages, tea, instant, lemon, with added ascorbic acid has 283% more calories and 72% less protein than the category average.

For protein content, Beverages, tea, instant, lemon, with added ascorbic acid ranks #7137 out of 8068 foods (higher than 12% of all foods in our database).

Calories

385

per 100g

Protein

0.6g

1% DV

Total Fat

0.3g

0% DV

Carbs

97.6g

36% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	385.0 kcal	19%
Protein	0.60 g	1%
Total Fat	0.30 g	0%
Saturated Fat	0.04 g	0%
Cholesterol	0.00 mg	0%
Sodium	5.0 mg	0%
Total Carbohydrate	97.6 g	36%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	100.0 mg	111%
Vitamin D	0.00 mcg	0%
Vitamin E	0.00 mg	0%
Vitamin K	0.00 mcg	0%
Thiamin	0.00 mg	0%
Riboflavin	0.20 mg	15%
Niacin	0.41 mg	3%
Vitamin B6	0.02 mg	1%
Folate	43.0 mcg	11%
Vitamin B12	0.00 mcg	0%
Minerals
Calcium	3.0 mg	0%
Iron	0.16 mg	1%
Potassium	217.0 mg	5%
Magnesium	11.0 mg	3%
Phosphorus	14.0 mg	1%
Zinc	0.10 mg	1%
Copper	0.03 mg	3%
Manganese	3.0 mg	129%
Selenium	0.70 mcg	1%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Beverages, ABBOTT, EAS whey protein powder	385	66.7g	5.1g	18.0g	385 cal 66.7g protein 5.1g fat 18.0g carbs
Beverages, orange-flavor drink, breakfast type, powder	386	0.0g	0.0g	98.9g	386 cal 0.0g protein 0.0g fat 98.9g carbs
Beverages, Whiskey sour mix, powder	383	0.6g	0.1g	97.3g	383 cal 0.6g protein 0.1g fat 97.3g carbs
Beverages, Protein powder soy based	388	55.6g	5.6g	28.9g	388 cal 55.6g protein 5.6g fat 28.9g carbs
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder	388	0.0g	1.2g	94.1g	388 cal 0.0g protein 1.2g fat 94.1g carbs

Frequently Asked Questions

How many calories are in Beverages, tea, instant, lemon, with added ascorbic acid?

Beverages, tea, instant, lemon, with added ascorbic acid contains 385 calories per 100g serving.

Is Beverages, tea, instant, lemon, with added ascorbic acid high in protein?

Beverages, tea, instant, lemon, with added ascorbic acid contains 0.6g of protein per 100g, which is 1% of the daily value. It ranks #7137 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, tea, instant, lemon, with added ascorbic acid?

Beverages, tea, instant, lemon, with added ascorbic acid is a good source of Manganese (128.9% DV), Vitamin C (111.1% DV), and Total Carbohydrate (35.5% DV) per 100g.