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Blackeye pea, dry Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Blackeye pea, dry contains 0 calories per 100g, with 21.2g of protein, 2.4g of fat, and 61.8g of carbohydrates.

It is an excellent source of Copper (104% of the Daily Value per 100g), and Manganese (56% DV).

Compared to other legumes and legume products, Blackeye pea, dry has 100% fewer calories and 47% more protein than the category average.

For protein content, Blackeye pea, dry ranks #1893 out of 8068 foods (higher than 77% of all foods in our database).

Calories

0

per 100g

Protein

21.2g

43% DV

Total Fat

2.4g

3% DV

Carbs

61.8g

23% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 0.00 kcal 0%
Protein 21.2 g 43%
Total Fat 2.4 g 3%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 3.5 mg 0%
Total Carbohydrate 61.8 g 23%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 71.4 mg 6%
Iron 5.9 mg 33%
Potassium 1,243.0 mg 26%
Magnesium 183.9 mg 44%
Phosphorus 427.6 mg 34%
Zinc 3.7 mg 33%
Copper 0.94 mg 104%
Manganese 1.3 mg 56%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other legumes and legume products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beans, Dry, Dark Red Kidney (0% moisture) 0 25.9g 1.3g 0.0g 0 cal
25.9g protein
1.3g fat
0.0g carbs
Beans, Dry, Pink (0% moisture) 0 23.4g 1.2g 0.0g 0 cal
23.4g protein
1.2g fat
0.0g carbs
Beans, Dry, Navy (0% moisture) 0 24.1g 1.5g 0.0g 0 cal
24.1g protein
1.5g fat
0.0g carbs
Beans, Dry, Light Red Kidney (0% moisture) 0 25.0g 1.0g 0.0g 0 cal
25.0g protein
1.0g fat
0.0g carbs
Beans, Dry, Brown (0% moisture) 0 25.6g 1.1g 0.0g 0 cal
25.6g protein
1.1g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Blackeye pea, dry?

Blackeye pea, dry contains 0 calories per 100g serving.

Is Blackeye pea, dry high in protein?

Blackeye pea, dry contains 21.225g of protein per 100g, which is 43% of the daily value. It ranks #1893 out of 8068 foods for protein content.

What vitamins and minerals are in Blackeye pea, dry?

Blackeye pea, dry is a good source of Copper (104% DV), Manganese (56% DV), and Magnesium (43.8% DV) per 100g.

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