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Candies, carob, unsweetened Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Candies, carob, unsweetened contains 540 calories per 100g, with 8.2g of protein, 31.4g of fat, and 56.3g of carbohydrates.

It is an excellent source of Saturated Fat (145.1% of the Daily Value per 100g), and Total Fat (40.2% DV).

Compared to other sweets, Candies, carob, unsweetened has 64% more calories and 92% more protein than the category average.

For protein content, Candies, carob, unsweetened ranks #4210 out of 8068 foods (higher than 48% of all foods in our database).

Calories

540

per 100g

Protein

8.2g

16% DV

Total Fat

31.4g

40% DV

Carbs

56.3g

21% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 540.0 kcal 27%
Protein 8.2 g 16%
Total Fat 31.4 g 40%
Saturated Fat 29.0 g 145%
Cholesterol 1.0 mg 0%
Sodium 107.0 mg 5%
Total Carbohydrate 56.3 g 21%
Dietary Fiber 3.8 g 14%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 0.50 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 1.6 mg 11%
Vitamin K 7.7 mcg 6%
Thiamin 0.10 mg 8%
Riboflavin 0.18 mg 14%
Niacin 1.0 mg 7%
Vitamin B6 0.13 mg 8%
Folate 21.0 mcg 5%
Vitamin B12 0.28 mcg 12%
Minerals
Calcium 303.0 mg 23%
Iron 1.3 mg 7%
Potassium 633.0 mg 14%
Magnesium 36.0 mg 9%
Phosphorus 126.0 mg 10%
Zinc 3.5 mg 32%
Copper 0.18 mg 20%
Manganese 0.14 mg 6%
Selenium 5.2 mcg 10%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Candies, dark chocolate coated coffee beans 540 7.5g 30.0g 60.0g 540 cal
7.5g protein
30.0g fat
60.0g carbs
Candies, white chocolate 539 5.9g 32.1g 59.2g 539 cal
5.9g protein
32.1g fat
59.2g carbs
Candies, confectioner's coating, butterscotch 539 2.2g 29.1g 67.1g 539 cal
2.2g protein
29.1g fat
67.1g carbs
Chocolate-flavored hazelnut spread 539 5.4g 29.7g 62.4g 539 cal
5.4g protein
29.7g fat
62.4g carbs
Candies, HERSHEY'S SKOR Toffee Bar 541 3.1g 30.4g 63.7g 541 cal
3.1g protein
30.4g fat
63.7g carbs

Frequently Asked Questions

How many calories are in Candies, carob, unsweetened?

Candies, carob, unsweetened contains 540 calories per 100g serving.

Is Candies, carob, unsweetened high in protein?

Candies, carob, unsweetened contains 8.15g of protein per 100g, which is 16% of the daily value. It ranks #4210 out of 8068 foods for protein content.

What vitamins and minerals are in Candies, carob, unsweetened?

Candies, carob, unsweetened is a good source of Saturated Fat (145.1% DV), Total Fat (40.2% DV), and Zinc (32.1% DV) per 100g.

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