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Candies, HERSHEY, KIT KAT BIG KAT Bar Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Candies, HERSHEY, KIT KAT BIG KAT Bar contains 520 calories per 100g, with 6.2g of protein, 27.8g of fat, and 63.6g of carbohydrates.

It is an excellent source of Saturated Fat (90% of the Daily Value per 100g), and Total Fat (35.7% DV).

Compared to other sweets, Candies, HERSHEY, KIT KAT BIG KAT Bar has 58% more calories and 47% more protein than the category average.

For protein content, Candies, HERSHEY, KIT KAT BIG KAT Bar ranks #4671 out of 8068 foods (higher than 42% of all foods in our database).

Calories

520

per 100g

Protein

6.2g

13% DV

Total Fat

27.8g

36% DV

Carbs

63.6g

23% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 520.0 kcal 26%
Protein 6.2 g 13%
Total Fat 27.8 g 36%
Saturated Fat 18.0 g 90%
Cholesterol 9.0 mg 3%
Sodium 64.0 mg 3%
Total Carbohydrate 63.6 g 23%
Dietary Fiber 1.9 g 7%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 1.3 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.17 mg 13%
Niacin 0.18 mg 1%
Vitamin B6 0.00 mg 0%
Folate 3.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 138.0 mg 11%
Iron 0.84 mg 5%
Potassium 294.0 mg 6%
Magnesium 2.0 mg 1%
Phosphorus 112.0 mg 9%
Zinc 0.07 mg 1%
Copper 0.01 mg 1%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Candies, MARS SNACKFOOD US, DOVE Dark Chocolate 520 5.2g 32.5g 59.4g 520 cal
5.2g protein
32.5g fat
59.4g carbs
Candies, NESTLE, CHUNKY Bar 519 7.5g 27.5g 60.4g 519 cal
7.5g protein
27.5g fat
60.4g carbs
Candies, milk chocolate coated peanuts 519 13.1g 33.5g 49.7g 519 cal
13.1g protein
33.5g fat
49.7g carbs
Candies, REESE'S BITES 521 11.3g 29.9g 55.2g 521 cal
11.3g protein
29.9g fat
55.2g carbs
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate 521 9.5g 31.3g 55.4g 521 cal
9.5g protein
31.3g fat
55.4g carbs

Frequently Asked Questions

How many calories are in Candies, HERSHEY, KIT KAT BIG KAT Bar?

Candies, HERSHEY, KIT KAT BIG KAT Bar contains 520 calories per 100g serving.

Is Candies, HERSHEY, KIT KAT BIG KAT Bar high in protein?

Candies, HERSHEY, KIT KAT BIG KAT Bar contains 6.24g of protein per 100g, which is 13% of the daily value. It ranks #4671 out of 8068 foods for protein content.

What vitamins and minerals are in Candies, HERSHEY, KIT KAT BIG KAT Bar?

Candies, HERSHEY, KIT KAT BIG KAT Bar is a good source of Saturated Fat (90% DV), Total Fat (35.7% DV), and Calories (26% DV) per 100g.

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