Candies, KIT KAT Wafer Bar Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Candies, KIT KAT Wafer Bar contains 518 calories per 100g, with 6.5g of protein, 26.0g of fat, and 64.6g of carbohydrates.

It is an excellent source of Saturated Fat (89.8% of the Daily Value per 100g), and Total Fat (33.3% DV).

Compared to other sweets, Candies, KIT KAT Wafer Bar has 58% more calories and 53% more protein than the category average.

For protein content, Candies, KIT KAT Wafer Bar ranks #4626 out of 8068 foods (higher than 43% of all foods in our database).

518

per 100g

6.5g

13% DV

26.0g

33% DV

64.6g

24% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other sweets with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Candies, NESTLE, CHUNKY Bar	519	7.5g	27.5g	60.4g	519 cal 7.5g protein 27.5g fat 60.4g carbs
Candies, milk chocolate coated peanuts	519	13.1g	33.5g	49.7g	519 cal 13.1g protein 33.5g fat 49.7g carbs
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits	517	4.4g	26.2g	66.0g	517 cal 4.4g protein 26.2g fat 66.0g carbs
Candies, REESE'S NUTRAGEOUS Candy Bar	517	11.3g	32.1g	52.8g	517 cal 11.3g protein 32.1g fat 52.8g carbs
Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar	517	8.2g	26.2g	62.1g	517 cal 8.2g protein 26.2g fat 62.1g carbs

How many calories are in Candies, KIT KAT Wafer Bar?

Candies, KIT KAT Wafer Bar contains 518 calories per 100g serving.

Is Candies, KIT KAT Wafer Bar high in protein?

Candies, KIT KAT Wafer Bar contains 6.51g of protein per 100g, which is 13% of the daily value. It ranks #4626 out of 8068 foods for protein content.

What vitamins and minerals are in Candies, KIT KAT Wafer Bar?

Candies, KIT KAT Wafer Bar is a good source of Saturated Fat (89.8% DV), Total Fat (33.3% DV), and Calories (25.9% DV) per 100g.