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Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars contains 502 calories per 100g, with 4.9g of protein, 24.9g of fat, and 64.8g of carbohydrates.

It is an excellent source of Saturated Fat (94.8% of the Daily Value per 100g), and Total Fat (31.9% DV).

Compared to other sweets, Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 53% more calories and 16% more protein than the category average.

For protein content, Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars ranks #4987 out of 8068 foods (higher than 38% of all foods in our database).

Calories

502

per 100g

Protein

4.9g

10% DV

Total Fat

24.9g

32% DV

Carbs

64.8g

24% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 502.0 kcal 25%
Protein 4.9 g 10%
Total Fat 24.9 g 32%
Saturated Fat 19.0 g 95%
Cholesterol 7.0 mg 2%
Sodium 198.0 mg 9%
Total Carbohydrate 64.8 g 24%
Dietary Fiber 1.1 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 20.0 mcg 2%
Vitamin C 0.60 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.74 mg 5%
Vitamin K 5.6 mcg 5%
Thiamin 0.16 mg 13%
Riboflavin 0.21 mg 16%
Niacin 1.1 mg 7%
Vitamin B6 0.03 mg 2%
Folate 26.0 mcg 7%
Vitamin B12 0.33 mcg 14%
Minerals
Calcium 106.0 mg 8%
Iron 0.81 mg 5%
Potassium 186.0 mg 4%
Magnesium 27.0 mg 6%
Phosphorus 105.0 mg 8%
Zinc 1.1 mg 10%
Copper 0.20 mg 22%
Manganese 0.27 mg 12%
Selenium 4.3 mcg 8%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits 502 4.8g 23.4g 68.4g 502 cal
4.8g protein
23.4g fat
68.4g carbs
Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies 502 4.8g 23.4g 68.4g 502 cal
4.8g protein
23.4g fat
68.4g carbs
Candies, NESTLE, CRUNCH Bar and Dessert Topping 500 5.0g 26.0g 67.0g 500 cal
5.0g protein
26.0g fat
67.0g carbs
Candies, sweet chocolate 507 3.9g 34.2g 60.4g 507 cal
3.9g protein
34.2g fat
60.4g carbs
Candies, REESE'S PIECES Candy 497 12.5g 24.8g 59.9g 497 cal
12.5g protein
24.8g fat
59.9g carbs

Frequently Asked Questions

How many calories are in Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars?

Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars contains 502 calories per 100g serving.

Is Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars high in protein?

Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars contains 4.91g of protein per 100g, which is 10% of the daily value. It ranks #4987 out of 8068 foods for protein content.

What vitamins and minerals are in Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars?

Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars is a good source of Saturated Fat (94.8% DV), Total Fat (31.9% DV), and Calories (25.1% DV) per 100g.

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