1

Candies, sesame crunch Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Candies, sesame crunch contains 516 calories per 100g, with 11.6g of protein, 33.3g of fat, and 50.3g of carbohydrates.

It is an excellent source of Copper (105.6% of the Daily Value per 100g), and Manganese (70% DV).

Compared to other sweets, Candies, sesame crunch has 57% more calories and 173% more protein than the category average.

For protein content, Candies, sesame crunch ranks #3493 out of 8068 foods (higher than 57% of all foods in our database).

Calories

516

per 100g

Protein

11.6g

23% DV

Total Fat

33.3g

43% DV

Carbs

50.3g

18% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 516.0 kcal 26%
Protein 11.6 g 23%
Total Fat 33.3 g 43%
Saturated Fat 4.7 g 23%
Cholesterol 0.00 mg 0%
Sodium 167.0 mg 7%
Total Carbohydrate 50.3 g 18%
Dietary Fiber 7.7 g 28%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.16 mg 1%
Vitamin K 0.00 mcg 0%
Thiamin 0.44 mg 37%
Riboflavin 0.16 mg 12%
Niacin 3.7 mg 23%
Vitamin B6 0.49 mg 29%
Folate 51.0 mcg 13%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 639.0 mg 49%
Iron 4.3 mg 24%
Potassium 307.0 mg 7%
Magnesium 251.0 mg 60%
Phosphorus 412.0 mg 33%
Zinc 3.8 mg 34%
Copper 0.95 mg 106%
Manganese 1.6 mg 70%
Selenium 4.0 mcg 7%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Candies, REESE'S Peanut Butter Cups 515 10.2g 30.5g 55.4g 515 cal
10.2g protein
30.5g fat
55.4g carbs
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits 517 4.4g 26.2g 66.0g 517 cal
4.4g protein
26.2g fat
66.0g carbs
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies 515 9.6g 26.1g 60.5g 515 cal
9.6g protein
26.1g fat
60.5g carbs
Candies, REESE'S NUTRAGEOUS Candy Bar 517 11.3g 32.1g 52.8g 517 cal
11.3g protein
32.1g fat
52.8g carbs
Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar 517 8.2g 26.2g 62.1g 517 cal
8.2g protein
26.2g fat
62.1g carbs

Frequently Asked Questions

How many calories are in Candies, sesame crunch?

Candies, sesame crunch contains 516 calories per 100g serving.

Is Candies, sesame crunch high in protein?

Candies, sesame crunch contains 11.6g of protein per 100g, which is 23% of the daily value. It ranks #3493 out of 8068 foods for protein content.

What vitamins and minerals are in Candies, sesame crunch?

Candies, sesame crunch is a good source of Copper (105.6% DV), Manganese (70% DV), and Magnesium (59.8% DV) per 100g.

3