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Candies, SYMPHONY Milk Chocolate Bar Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Candies, SYMPHONY Milk Chocolate Bar contains 531 calories per 100g, with 8.5g of protein, 30.6g of fat, and 58.0g of carbohydrates.

It is an excellent source of Saturated Fat (91.7% of the Daily Value per 100g), and Total Fat (39.2% DV).

Compared to other sweets, Candies, SYMPHONY Milk Chocolate Bar has 62% more calories and 101% more protein than the category average.

For protein content, Candies, SYMPHONY Milk Chocolate Bar ranks #4129 out of 8068 foods (higher than 49% of all foods in our database).

Calories

531

per 100g

Protein

8.5g

17% DV

Total Fat

30.6g

39% DV

Carbs

58.0g

21% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 531.0 kcal 27%
Protein 8.5 g 17%
Total Fat 30.6 g 39%
Saturated Fat 18.3 g 92%
Cholesterol 24.0 mg 8%
Sodium 101.0 mg 4%
Total Carbohydrate 58.0 g 21%
Dietary Fiber 1.7 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 2.2 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 251.0 mg 19%
Iron 0.91 mg 5%
Potassium 438.0 mg 9%
Magnesium 0.00 mg 0%
Phosphorus 206.0 mg 17%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Candies, HEATH BITES 530 3.9g 30.4g 63.4g 530 cal
3.9g protein
30.4g fat
63.4g carbs
Candies, confectioner's coating, peanut butter 529 18.3g 29.8g 46.9g 529 cal
18.3g protein
29.8g fat
46.9g carbs
Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies 529 10.2g 29.3g 56.9g 529 cal
10.2g protein
29.3g fat
56.9g carbs
Candies, milk chocolate 535 7.7g 29.7g 59.4g 535 cal
7.7g protein
29.7g fat
59.4g carbs
Candies, milk chocolate, with almonds 526 9.0g 34.4g 53.4g 526 cal
9.0g protein
34.4g fat
53.4g carbs

Frequently Asked Questions

How many calories are in Candies, SYMPHONY Milk Chocolate Bar?

Candies, SYMPHONY Milk Chocolate Bar contains 531 calories per 100g serving.

Is Candies, SYMPHONY Milk Chocolate Bar high in protein?

Candies, SYMPHONY Milk Chocolate Bar contains 8.51g of protein per 100g, which is 17% of the daily value. It ranks #4129 out of 8068 foods for protein content.

What vitamins and minerals are in Candies, SYMPHONY Milk Chocolate Bar?

Candies, SYMPHONY Milk Chocolate Bar is a good source of Saturated Fat (91.7% DV), Total Fat (39.2% DV), and Calories (26.6% DV) per 100g.

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