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Fast foods, griddle cake sandwich, egg, cheese, and sausage Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fast foods, griddle cake sandwich, egg, cheese, and sausage contains 291 calories per 100g, with 10.8g of protein, 17.7g of fat, and 22.0g of carbohydrates.

It is an excellent source of Cholesterol (44% of the Daily Value per 100g), and Selenium (31.1% DV).

Compared to other fast foods, Fast foods, griddle cake sandwich, egg, cheese, and sausage has 15% more calories and 13% less protein than the category average.

For protein content, Fast foods, griddle cake sandwich, egg, cheese, and sausage ranks #3661 out of 8068 foods (higher than 55% of all foods in our database).

Calories

291

per 100g

Protein

10.8g

22% DV

Total Fat

17.7g

23% DV

Carbs

22.0g

8% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 291.0 kcal 15%
Protein 10.8 g 22%
Total Fat 17.7 g 23%
Saturated Fat 5.6 g 28%
Cholesterol 132.0 mg 44%
Sodium 652.0 mg 28%
Total Carbohydrate 22.0 g 8%
Dietary Fiber 0.60 g 2%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 59.0 mcg 7%
Vitamin C 0.00 mg 0%
Vitamin D 0.50 mcg 3%
Vitamin E 0.55 mg 4%
Vitamin K 1.8 mcg 2%
Thiamin 0.17 mg 14%
Riboflavin 0.29 mg 22%
Niacin 2.1 mg 13%
Vitamin B6 0.13 mg 8%
Folate 52.0 mcg 13%
Vitamin B12 0.53 mcg 22%
Minerals
Calcium 96.0 mg 7%
Iron 1.5 mg 8%
Potassium 146.0 mg 3%
Magnesium 14.0 mg 3%
Phosphorus 307.0 mg 25%
Zinc 1.0 mg 9%
Copper 0.08 mg 9%
Manganese 0.14 mg 6%
Selenium 17.1 mcg 31%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust 291 12.2g 12.6g 32.1g 291 cal
12.2g protein
12.6g fat
32.1g carbs
PIZZA HUT 14" Pepperoni Pizza, Pan Crust 291 11.5g 13.1g 31.8g 291 cal
11.5g protein
13.1g fat
31.8g carbs
BURGER KING, Chicken Strips 292 18.2g 15.3g 20.5g 292 cal
18.2g protein
15.3g fat
20.5g carbs
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading 293 20.4g 19.1g 9.8g 293 cal
20.4g protein
19.1g fat
9.8g carbs
Fast foods, croissant, with egg, cheese, and bacon 289 12.9g 16.4g 22.5g 289 cal
12.9g protein
16.4g fat
22.5g carbs

Frequently Asked Questions

How many calories are in Fast foods, griddle cake sandwich, egg, cheese, and sausage?

Fast foods, griddle cake sandwich, egg, cheese, and sausage contains 291 calories per 100g serving.

Is Fast foods, griddle cake sandwich, egg, cheese, and sausage high in protein?

Fast foods, griddle cake sandwich, egg, cheese, and sausage contains 10.77g of protein per 100g, which is 22% of the daily value. It ranks #3661 out of 8068 foods for protein content.

What vitamins and minerals are in Fast foods, griddle cake sandwich, egg, cheese, and sausage?

Fast foods, griddle cake sandwich, egg, cheese, and sausage is a good source of Cholesterol (44% DV), Selenium (31.1% DV), and Sodium (28.3% DV) per 100g.

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