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Frostings, chocolate, creamy, dry mix, prepared with margarine Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Frostings, chocolate, creamy, dry mix, prepared with margarine contains 404 calories per 100g, with 1.1g of protein, 12.9g of fat, and 71.0g of carbohydrates.

It is an excellent source of Total Carbohydrate (25.8% of the Daily Value per 100g), and Copper (25.2% DV).

Compared to other sweets, Frostings, chocolate, creamy, dry mix, prepared with margarine has 23% more calories and 74% less protein than the category average.

For protein content, Frostings, chocolate, creamy, dry mix, prepared with margarine ranks #6683 out of 8068 foods (higher than 17% of all foods in our database).

Calories

404

per 100g

Protein

1.1g

2% DV

Total Fat

12.9g

17% DV

Carbs

71.0g

26% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 404.0 kcal 20%
Protein 1.1 g 2%
Total Fat 12.9 g 17%
Saturated Fat 1.7 g 9%
Cholesterol 0.00 mg 0%
Sodium 163.0 mg 7%
Total Carbohydrate 71.0 g 26%
Dietary Fiber 1.9 g 7%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 80.0 mcg 9%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.03 mg 2%
Niacin 0.11 mg 1%
Vitamin B6 0.06 mg 4%
Folate 2.0 mcg 1%
Vitamin B12 0.01 mcg 0%
Minerals
Calcium 12.0 mg 1%
Iron 0.93 mg 5%
Potassium 143.0 mg 3%
Magnesium 30.0 mg 7%
Phosphorus 50.0 mg 4%
Zinc 0.63 mg 6%
Copper 0.23 mg 25%
Manganese 0.00 mg 0%
Selenium 1.2 mcg 2%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies 405 0.2g 4.4g 90.8g 405 cal
0.2g protein
4.4g fat
90.8g carbs
Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies 405 0.2g 4.3g 90.8g 405 cal
0.2g protein
4.3g fat
90.8g carbs
Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies 402 0.2g 4.3g 90.8g 402 cal
0.2g protein
4.3g fat
90.8g carbs
Candies, MARS SNACKFOOD US, SKITTLES Sours Original 401 0.2g 4.0g 91.0g 401 cal
0.2g protein
4.0g fat
91.0g carbs
Frostings, chocolate, creamy, dry mix, prepared with butter 408 1.1g 13.1g 71.8g 408 cal
1.1g protein
13.1g fat
71.8g carbs

Frequently Asked Questions

How many calories are in Frostings, chocolate, creamy, dry mix, prepared with margarine?

Frostings, chocolate, creamy, dry mix, prepared with margarine contains 404 calories per 100g serving.

Is Frostings, chocolate, creamy, dry mix, prepared with margarine high in protein?

Frostings, chocolate, creamy, dry mix, prepared with margarine contains 1.1g of protein per 100g, which is 2% of the daily value. It ranks #6683 out of 8068 foods for protein content.

What vitamins and minerals are in Frostings, chocolate, creamy, dry mix, prepared with margarine?

Frostings, chocolate, creamy, dry mix, prepared with margarine is a good source of Total Carbohydrate (25.8% DV), Copper (25.2% DV), and Calories (20.2% DV) per 100g.

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