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Frostings, chocolate, creamy, ready-to-eat Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Frostings, chocolate, creamy, ready-to-eat contains 397 calories per 100g, with 1.1g of protein, 17.6g of fat, and 63.2g of carbohydrates.

It is an excellent source of Saturated Fat (27.6% of the Daily Value per 100g), and Total Carbohydrate (23% DV).

Compared to other sweets, Frostings, chocolate, creamy, ready-to-eat has 21% more calories and 74% less protein than the category average.

For protein content, Frostings, chocolate, creamy, ready-to-eat ranks #6683 out of 8068 foods (higher than 17% of all foods in our database).

Calories

397

per 100g

Protein

1.1g

2% DV

Total Fat

17.6g

23% DV

Carbs

63.2g

23% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 397.0 kcal 20%
Protein 1.1 g 2%
Total Fat 17.6 g 23%
Saturated Fat 5.5 g 28%
Cholesterol 0.00 mg 0%
Sodium 183.0 mg 8%
Total Carbohydrate 63.2 g 23%
Dietary Fiber 0.90 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 1.6 mg 10%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.02 mg 1%
Niacin 0.12 mg 1%
Vitamin B6 0.01 mg 0%
Folate 1.0 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 8.0 mg 1%
Iron 1.4 mg 8%
Potassium 196.0 mg 4%
Magnesium 21.0 mg 5%
Phosphorus 79.0 mg 6%
Zinc 0.29 mg 3%
Copper 0.20 mg 22%
Manganese 0.24 mg 10%
Selenium 0.80 mcg 2%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Candies, taffy, prepared-from-recipe 397 0.0g 3.3g 91.6g 397 cal
0.0g protein
3.3g fat
91.6g carbs
Candies, gumdrops, starch jelly pieces 396 0.0g 0.0g 98.9g 396 cal
0.0g protein
0.0g fat
98.9g carbs
Candies, nougat, with almonds 398 3.3g 1.7g 92.4g 398 cal
3.3g protein
1.7g fat
92.4g carbs
Sweeteners, for baking, contains sugar and sucralose 398 0.0g 0.0g 99.5g 398 cal
0.0g protein
0.0g fat
99.5g carbs
Sugar, turbinado 399 0.0g 0.0g 99.8g 399 cal
0.0g protein
0.0g fat
99.8g carbs

Frequently Asked Questions

How many calories are in Frostings, chocolate, creamy, ready-to-eat?

Frostings, chocolate, creamy, ready-to-eat contains 397 calories per 100g serving.

Is Frostings, chocolate, creamy, ready-to-eat high in protein?

Frostings, chocolate, creamy, ready-to-eat contains 1.1g of protein per 100g, which is 2% of the daily value. It ranks #6683 out of 8068 foods for protein content.

What vitamins and minerals are in Frostings, chocolate, creamy, ready-to-eat?

Frostings, chocolate, creamy, ready-to-eat is a good source of Saturated Fat (27.6% DV), Total Carbohydrate (23% DV), and Total Fat (22.6% DV) per 100g.

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