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Grapefruit, raw, white, California Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Grapefruit, raw, white, California contains 37 calories per 100g, with 0.9g of protein, 0.1g of fat, and 9.1g of carbohydrates.

It is an excellent source of Vitamin C (37% of the Daily Value per 100g).

Compared to other fruits and fruit juices, Grapefruit, raw, white, California has 54% fewer calories and 1% less protein than the category average.

For protein content, Grapefruit, raw, white, California ranks #6893 out of 8068 foods (higher than 15% of all foods in our database).

Calories

37

per 100g

Protein

0.9g

2% DV

Total Fat

0.1g

0% DV

Carbs

9.1g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 37.0 kcal 2%
Protein 0.88 g 2%
Total Fat 0.10 g 0%
Saturated Fat 0.01 g 0%
Cholesterol 0.00 mg 0%
Sodium 0.00 mg 0%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 33.3 mg 37%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.04 mg 3%
Riboflavin 0.02 mg 2%
Niacin 0.27 mg 2%
Vitamin B6 0.04 mg 3%
Folate 12.0 mcg 3%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 12.0 mg 1%
Iron 0.08 mg 0%
Potassium 143.0 mg 3%
Magnesium 9.0 mg 2%
Phosphorus 12.0 mg 1%
Zinc 0.07 mg 1%
Copper 0.03 mg 4%
Manganese 0.02 mg 1%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY 37 0.5g 0.6g 7.5g 37 cal
0.5g protein
0.6g fat
7.5g carbs
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water 37 0.6g 0.1g 8.8g 37 cal
0.6g protein
0.1g fat
8.8g carbs
Tangerines, (mandarin oranges), canned, juice pack 37 0.6g 0.0g 9.6g 37 cal
0.6g protein
0.0g fat
9.6g carbs
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium 37 0.6g 0.1g 8.5g 37 cal
0.6g protein
0.1g fat
8.5g carbs
Grapefruit, sections, canned, juice pack, solids and liquids 37 0.7g 0.1g 9.2g 37 cal
0.7g protein
0.1g fat
9.2g carbs

Frequently Asked Questions

How many calories are in Grapefruit, raw, white, California?

Grapefruit, raw, white, California contains 37 calories per 100g serving.

Is Grapefruit, raw, white, California high in protein?

Grapefruit, raw, white, California contains 0.88g of protein per 100g, which is 2% of the daily value. It ranks #6893 out of 8068 foods for protein content.

What vitamins and minerals are in Grapefruit, raw, white, California?

Grapefruit, raw, white, California is a good source of Vitamin C (37% DV) per 100g.

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