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Jellies Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Jellies contains 266 calories per 100g, with 0.2g of protein, 0.0g of fat, and 70.0g of carbohydrates.

It is an excellent source of Total Carbohydrate (25.4% of the Daily Value per 100g), and Calories (13.3% DV).

Compared to other sweets, Jellies has 19% fewer calories and 96% less protein than the category average.

For protein content, Jellies ranks #7572 out of 8068 foods (higher than 6% of all foods in our database).

Calories

266

per 100g

Protein

0.2g

0% DV

Total Fat

0.0g

0% DV

Carbs

70.0g

25% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 266.0 kcal 13%
Protein 0.15 g 0%
Total Fat 0.02 g 0%
Saturated Fat 0.01 g 0%
Cholesterol 0.00 mg 0%
Sodium 30.0 mg 1%
Total Carbohydrate 70.0 g 25%
Dietary Fiber 1.0 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.90 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.30 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.03 mg 2%
Niacin 0.04 mg 0%
Vitamin B6 0.02 mg 1%
Folate 2.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 7.0 mg 1%
Iron 0.19 mg 1%
Potassium 54.0 mg 1%
Magnesium 6.0 mg 1%
Phosphorus 6.0 mg 1%
Zinc 0.03 mg 0%
Copper 0.01 mg 1%
Manganese 0.13 mg 6%
Selenium 0.40 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Syrups, table blends, pancake, with 2% maple 265 0.0g 0.1g 69.6g 265 cal
0.0g protein
0.1g fat
69.6g carbs
Syrups, table blends, pancake, with 2% maple, with added potassium 265 0.0g 0.1g 69.6g 265 cal
0.0g protein
0.1g fat
69.6g carbs
Syrups, grenadine 268 0.0g 0.0g 66.9g 268 cal
0.0g protein
0.0g fat
66.9g carbs
Chewing gum, sugarless 268 0.0g 0.4g 94.8g 268 cal
0.0g protein
0.4g fat
94.8g carbs
Syrup, Cane 269 0.0g 0.0g 73.1g 269 cal
0.0g protein
0.0g fat
73.1g carbs

Frequently Asked Questions

How many calories are in Jellies?

Jellies contains 266 calories per 100g serving.

Is Jellies high in protein?

Jellies contains 0.15g of protein per 100g, which is 0% of the daily value. It ranks #7572 out of 8068 foods for protein content.

What vitamins and minerals are in Jellies?

Jellies is a good source of Total Carbohydrate (25.4% DV), Calories (13.3% DV), and Manganese (5.7% DV) per 100g.

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