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Lemonade, frozen concentrate, white Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Lemonade, frozen concentrate, white contains 196 calories per 100g, with 0.2g of protein, 0.7g of fat, and 49.9g of carbohydrates.

It is an excellent source of Total Carbohydrate (18.1% of the Daily Value per 100g), and Vitamin C (14.6% DV).

Compared to other beverages, Lemonade, frozen concentrate, white has 95% more calories and 90% less protein than the category average.

For protein content, Lemonade, frozen concentrate, white ranks #7480 out of 8068 foods (higher than 7% of all foods in our database).

Calories

196

per 100g

Protein

0.2g

0% DV

Total Fat

0.7g

1% DV

Carbs

49.9g

18% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 196.0 kcal 10%
Protein 0.22 g 0%
Total Fat 0.70 g 1%
Saturated Fat 0.03 g 0%
Cholesterol 0.00 mg 0%
Sodium 7.0 mg 0%
Total Carbohydrate 49.9 g 18%
Dietary Fiber 0.30 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 13.1 mg 15%
Vitamin D 0.00 mcg 0%
Vitamin E 0.09 mg 1%
Vitamin K 0.20 mcg 0%
Thiamin 0.02 mg 2%
Riboflavin 0.00 mg 0%
Niacin 0.11 mg 1%
Vitamin B6 0.02 mg 1%
Folate 7.0 mcg 2%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 7.0 mg 1%
Iron 0.09 mg 1%
Potassium 72.0 mg 2%
Magnesium 7.0 mg 2%
Phosphorus 7.0 mg 1%
Zinc 0.04 mg 0%
Copper 0.01 mg 1%
Manganese 0.01 mg 1%
Selenium 0.40 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Lemonade, frozen concentrate, pink 192 0.2g 0.7g 48.9g 192 cal
0.2g protein
0.7g fat
48.9g carbs
Cranberry juice cocktail, frozen concentrate 201 0.1g 0.0g 51.5g 201 cal
0.1g protein
0.0g fat
51.5g carbs
Alcoholic beverage, daiquiri, prepared-from-recipe 186 0.1g 0.1g 6.9g 186 cal
0.1g protein
0.1g fat
6.9g carbs
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 217 3.6g 0.0g 85.9g 217 cal
3.6g protein
0.0g fat
85.9g carbs
Beverages, fruit punch juice drink, frozen concentrate 175 0.3g 0.7g 43.1g 175 cal
0.3g protein
0.7g fat
43.1g carbs

Frequently Asked Questions

How many calories are in Lemonade, frozen concentrate, white?

Lemonade, frozen concentrate, white contains 196 calories per 100g serving.

Is Lemonade, frozen concentrate, white high in protein?

Lemonade, frozen concentrate, white contains 0.22g of protein per 100g, which is 0% of the daily value. It ranks #7480 out of 8068 foods for protein content.

What vitamins and minerals are in Lemonade, frozen concentrate, white?

Lemonade, frozen concentrate, white is a good source of Total Carbohydrate (18.1% DV), Vitamin C (14.6% DV), and Calories (9.8% DV) per 100g.

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