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Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D contains 717 calories per 100g, with 0.2g of protein, 80.7g of fat, and 0.7g of carbohydrates.

It is an excellent source of Total Fat (103.5% of the Daily Value per 100g), and Vitamin A (91% DV).

Compared to other fats and oils, Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D has 20% more calories and 60% less protein than the category average.

For protein content, Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D ranks #7563 out of 8068 foods (higher than 6% of all foods in our database).

Calories

717

per 100g

Protein

0.2g

0% DV

Total Fat

80.7g

104% DV

Carbs

0.7g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 717.0 kcal 36%
Protein 0.16 g 0%
Total Fat 80.7 g 104%
Saturated Fat 15.2 g 76%
Cholesterol 0.00 mg 0%
Sodium 751.0 mg 33%
Total Carbohydrate 0.70 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 819.0 mcg 91%
Vitamin C 0.20 mg 0%
Vitamin D 10.7 mcg 54%
Vitamin E 9.0 mg 60%
Vitamin K 93.0 mcg 78%
Thiamin 0.01 mg 1%
Riboflavin 0.04 mg 3%
Niacin 0.02 mg 0%
Vitamin B6 0.01 mg 1%
Folate 1.0 mcg 0%
Vitamin B12 0.10 mcg 4%
Minerals
Calcium 3.0 mg 0%
Iron 0.06 mg 0%
Potassium 18.0 mg 0%
Magnesium 3.0 mg 1%
Phosphorus 5.0 mg 0%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fats and oils with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Salad dressing, mayonnaise, soybean and safflower oil, with salt 717 1.1g 79.4g 2.7g 717 cal
1.1g protein
79.4g fat
2.7g carbs
Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D 717 0.2g 80.7g 0.7g 717 cal
0.2g protein
80.7g fat
0.7g carbs
Salad dressing, mayonnaise, soybean oil, without salt 717 1.1g 79.4g 2.7g 717 cal
1.1g protein
79.4g fat
2.7g carbs
Margarine, regular, 80% fat, composite, stick, with salt 717 0.2g 80.7g 0.7g 717 cal
0.2g protein
80.7g fat
0.7g carbs
Margarine, regular, 80% fat, composite, stick, without salt 717 0.2g 80.7g 0.7g 717 cal
0.2g protein
80.7g fat
0.7g carbs

Frequently Asked Questions

How many calories are in Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D?

Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D contains 717 calories per 100g serving.

Is Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D high in protein?

Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D contains 0.16g of protein per 100g, which is 0% of the daily value. It ranks #7563 out of 8068 foods for protein content.

What vitamins and minerals are in Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D?

Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D is a good source of Total Fat (103.5% DV), Vitamin A (91% DV), and Vitamin K (77.5% DV) per 100g.

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