McDONALD'S, FILET-O-FISH Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

McDONALD'S, FILET-O-FISH contains 282 calories per 100g, with 11.3g of protein, 14.6g of fat, and 26.4g of carbohydrates.

It is an excellent source of Selenium (46.4% of the Daily Value per 100g), and Vitamin B12 (45% DV).

Compared to other fast foods, McDONALD'S, FILET-O-FISH has 12% more calories and 9% less protein than the category average.

For protein content, McDONALD'S, FILET-O-FISH ranks #3564 out of 8068 foods (higher than 56% of all foods in our database).

282

per 100g

11.3g

23% DV

14.6g

19% DV

26.4g

10% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other fast foods with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Fast foods, cheeseburger, double, regular patty and bun, with condiments	282	16.2g	16.2g	18.0g	282 cal 16.2g protein 16.2g fat 18.0g carbs
Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust	282	11.1g	12.9g	30.4g	282 cal 11.1g protein 12.9g fat 30.4g carbs
BURGER KING, Double Cheeseburger	282	16.8g	16.1g	17.4g	282 cal 16.8g protein 16.1g fat 17.4g carbs
McDONALD'S, Double Cheeseburger	282	15.5g	16.1g	18.8g	282 cal 15.5g protein 16.1g fat 18.8g carbs
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust	282	11.7g	11.9g	32.0g	282 cal 11.7g protein 11.9g fat 32.0g carbs

How many calories are in McDONALD'S, FILET-O-FISH?

McDONALD'S, FILET-O-FISH contains 282 calories per 100g serving.

Is McDONALD'S, FILET-O-FISH high in protein?

McDONALD'S, FILET-O-FISH contains 11.26g of protein per 100g, which is 23% of the daily value. It ranks #3564 out of 8068 foods for protein content.

What vitamins and minerals are in McDONALD'S, FILET-O-FISH?

McDONALD'S, FILET-O-FISH is a good source of Selenium (46.4% DV), Vitamin B12 (45% DV), and Protein (22.5% DV) per 100g.