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McDONALD'S, Hamburger Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

McDONALD'S, Hamburger contains 264 calories per 100g, with 12.9g of protein, 10.1g of fat, and 30.3g of carbohydrates.

It is an excellent source of Selenium (47.6% of the Daily Value per 100g), and Vitamin B12 (34.6% DV).

Compared to other fast foods, McDONALD'S, Hamburger has 4% more calories and 4% more protein than the category average.

For protein content, McDONALD'S, Hamburger ranks #3249 out of 8068 foods (higher than 60% of all foods in our database).

Calories

264

per 100g

Protein

12.9g

26% DV

Total Fat

10.1g

13% DV

Carbs

30.3g

11% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 264.0 kcal 13%
Protein 12.9 g 26%
Total Fat 10.1 g 13%
Saturated Fat 3.5 g 18%
Cholesterol 27.0 mg 9%
Sodium 494.0 mg 22%
Total Carbohydrate 30.3 g 11%
Dietary Fiber 1.3 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.60 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.25 mg 21%
Riboflavin 0.24 mg 18%
Niacin 4.5 mg 28%
Vitamin B6 0.00 mg 0%
Folate 64.0 mcg 16%
Vitamin B12 0.83 mcg 35%
Minerals
Calcium 127.0 mg 10%
Iron 2.9 mg 16%
Potassium 192.0 mg 4%
Magnesium 21.0 mg 5%
Phosphorus 107.0 mg 9%
Zinc 2.0 mg 18%
Copper 0.10 mg 11%
Manganese 0.32 mg 14%
Selenium 26.2 mcg 48%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
McDONALD'S, Cheeseburger 263 13.0g 11.8g 27.8g 263 cal
13.0g protein
11.8g fat
27.8g carbs
Pizza, cheese topping, thin crust, frozen, cooked 263 11.9g 11.1g 28.8g 263 cal
11.9g protein
11.1g fat
28.8g carbs
Fast foods, hamburger; single, regular patty; with condiments 263 13.3g 10.2g 29.6g 263 cal
13.3g protein
10.2g fat
29.6g carbs
DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked 265 12.5g 10.1g 31.2g 265 cal
12.5g protein
10.1g fat
31.2g carbs
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust 265 13.4g 9.5g 31.5g 265 cal
13.4g protein
9.5g fat
31.5g carbs

Frequently Asked Questions

How many calories are in McDONALD'S, Hamburger?

McDONALD'S, Hamburger contains 264 calories per 100g serving.

Is McDONALD'S, Hamburger high in protein?

McDONALD'S, Hamburger contains 12.92g of protein per 100g, which is 26% of the daily value. It ranks #3249 out of 8068 foods for protein content.

What vitamins and minerals are in McDONALD'S, Hamburger?

McDONALD'S, Hamburger is a good source of Selenium (47.6% DV), Vitamin B12 (34.6% DV), and Niacin (28.4% DV) per 100g.

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