Oil, coconut Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Oil, coconut contains 892 calories per 100g, with 0.0g of protein, 99.1g of fat, and 0.0g of carbohydrates.

It is an excellent source of Saturated Fat (412.4% of the Daily Value per 100g), and Total Fat (127% DV).

Compared to other fats and oils, Oil, coconut has 49% more calories and 100% less protein than the category average.

For protein content, Oil, coconut ranks #7724 out of 8068 foods (higher than 4% of all foods in our database).

892

per 100g

0.0g

0% DV

99.1g

127% DV

0.0g

0% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other fats and oils with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Animal fat, bacon grease	897	0.0g	99.5g	0.0g	897 cal 0.0g protein 99.5g fat 0.0g carbs
Oil, flaxseed, cold pressed	884	0.1g	100.0g	0.0g	884 cal 0.1g protein 100.0g fat 0.0g carbs
Oil, corn, peanut, and olive	884	0.0g	100.0g	0.0g	884 cal 0.0g protein 100.0g fat 0.0g carbs
Oil, corn and canola	884	0.0g	100.0g	0.0g	884 cal 0.0g protein 100.0g fat 0.0g carbs
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	884	0.0g	100.0g	0.0g	884 cal 0.0g protein 100.0g fat 0.0g carbs

How many calories are in Oil, coconut?

Oil, coconut contains 892 calories per 100g serving.

Is Oil, coconut high in protein?

Oil, coconut contains 0g of protein per 100g, which is 0% of the daily value. It ranks #7724 out of 8068 foods for protein content.

What vitamins and minerals are in Oil, coconut?

Oil, coconut is a good source of Saturated Fat (412.4% DV), Total Fat (127% DV), and Calories (44.6% DV) per 100g.