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Oil, olive, salad or cooking Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Oil, olive, salad or cooking contains 884 calories per 100g, with 0.0g of protein, 100.0g of fat, and 0.0g of carbohydrates.

It is an excellent source of Total Fat (128.2% of the Daily Value per 100g), and Vitamin E (95.7% DV).

Compared to other fats and oils, Oil, olive, salad or cooking has 48% more calories and 100% less protein than the category average.

For protein content, Oil, olive, salad or cooking ranks #7724 out of 8068 foods (higher than 4% of all foods in our database).

Calories

884

per 100g

Protein

0.0g

0% DV

Total Fat

100.0g

128% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 884.0 kcal 44%
Protein 0.00 g 0%
Total Fat 100.0 g 128%
Saturated Fat 13.8 g 69%
Cholesterol 0.00 mg 0%
Sodium 2.0 mg 0%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 14.4 mg 96%
Vitamin K 60.2 mcg 50%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 1.0 mg 0%
Iron 0.56 mg 3%
Potassium 1.0 mg 0%
Magnesium 0.00 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fats and oils with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Oil, flaxseed, cold pressed 884 0.1g 100.0g 0.0g 884 cal
0.1g protein
100.0g fat
0.0g carbs
Oil, corn, peanut, and olive 884 0.0g 100.0g 0.0g 884 cal
0.0g protein
100.0g fat
0.0g carbs
Oil, corn and canola 884 0.0g 100.0g 0.0g 884 cal
0.0g protein
100.0g fat
0.0g carbs
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 884 0.0g 100.0g 0.0g 884 cal
0.0g protein
100.0g fat
0.0g carbs
Oil, soybean, salad or cooking, (partially hydrogenated) 884 0.0g 100.0g 0.0g 884 cal
0.0g protein
100.0g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Oil, olive, salad or cooking?

Oil, olive, salad or cooking contains 884 calories per 100g serving.

Is Oil, olive, salad or cooking high in protein?

Oil, olive, salad or cooking contains 0g of protein per 100g, which is 0% of the daily value. It ranks #7724 out of 8068 foods for protein content.

What vitamins and minerals are in Oil, olive, salad or cooking?

Oil, olive, salad or cooking is a good source of Total Fat (128.2% DV), Vitamin E (95.7% DV), and Saturated Fat (69% DV) per 100g.

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