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Pizza, meat and vegetable topping, regular crust, frozen, cooked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pizza, meat and vegetable topping, regular crust, frozen, cooked contains 276 calories per 100g, with 11.3g of protein, 14.4g of fat, and 25.1g of carbohydrates.

It is an excellent source of Vitamin B12 (25.8% of the Daily Value per 100g), and Saturated Fat (25.4% DV).

Compared to other fast foods, Pizza, meat and vegetable topping, regular crust, frozen, cooked has 9% more calories and 9% less protein than the category average.

For protein content, Pizza, meat and vegetable topping, regular crust, frozen, cooked ranks #3559 out of 8068 foods (higher than 56% of all foods in our database).

Calories

276

per 100g

Protein

11.3g

23% DV

Total Fat

14.4g

19% DV

Carbs

25.1g

9% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 276.0 kcal 14%
Protein 11.3 g 23%
Total Fat 14.4 g 19%
Saturated Fat 5.1 g 25%
Cholesterol 16.0 mg 5%
Sodium 555.0 mg 24%
Total Carbohydrate 25.1 g 9%
Dietary Fiber 2.2 g 8%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 65.0 mcg 7%
Vitamin C 3.4 mg 4%
Vitamin D 0.00 mcg 0%
Vitamin E 1.1 mg 8%
Vitamin K 8.2 mcg 7%
Thiamin 0.22 mg 18%
Riboflavin 0.23 mg 18%
Niacin 2.4 mg 15%
Vitamin B6 0.15 mg 9%
Folate 34.0 mcg 9%
Vitamin B12 0.62 mcg 26%
Minerals
Calcium 152.0 mg 12%
Iron 1.4 mg 8%
Potassium 209.0 mg 4%
Magnesium 25.0 mg 6%
Phosphorus 181.0 mg 15%
Zinc 1.7 mg 16%
Copper 0.17 mg 19%
Manganese 0.32 mg 14%
Selenium 9.0 mcg 16%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise 276 10.9g 13.6g 27.4g 276 cal
10.9g protein
13.6g fat
27.4g carbs
PIZZA HUT 14" Cheese Pizza, Pan Crust 276 10.9g 11.3g 32.9g 276 cal
10.9g protein
11.3g fat
32.9g carbs
DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust 277 11.0g 12.0g 31.2g 277 cal
11.0g protein
12.0g fat
31.2g carbs
McDONALD'S, RANCH SNACK WRAP, Crispy 275 11.5g 15.1g 23.2g 275 cal
11.5g protein
15.1g fat
23.2g carbs
Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 275 11.5g 15.1g 23.2g 275 cal
11.5g protein
15.1g fat
23.2g carbs

Frequently Asked Questions

How many calories are in Pizza, meat and vegetable topping, regular crust, frozen, cooked?

Pizza, meat and vegetable topping, regular crust, frozen, cooked contains 276 calories per 100g serving.

Is Pizza, meat and vegetable topping, regular crust, frozen, cooked high in protein?

Pizza, meat and vegetable topping, regular crust, frozen, cooked contains 11.28g of protein per 100g, which is 23% of the daily value. It ranks #3559 out of 8068 foods for protein content.

What vitamins and minerals are in Pizza, meat and vegetable topping, regular crust, frozen, cooked?

Pizza, meat and vegetable topping, regular crust, frozen, cooked is a good source of Vitamin B12 (25.8% DV), Saturated Fat (25.4% DV), and Sodium (24.1% DV) per 100g.

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